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Guava
Guava

Huckleberry
Huckleberry



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Guava and Huckleberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
1.1.1 General Benefits
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.30 g8.70 g
Avocado
1 79.18
2.2.1 Fiber
5.40 gNA
Blackberry
0 10.4
2.2.2 Sugar
8.90 gNA
Bilberry
0 63.35
2.3 Protein
2.50 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.180.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
31.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.07 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.08 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.45 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
49.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
228.30 mg2.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcgNA
Orange
0 40.3
2.4.11 Lycopene
5,204.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.95 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
417.00 mgNA
Olive
42 840
2.6.2 Iron
0.26 mg0.30 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
18.00 mg15.00 mg
Longan
1 100
2.6.5 Magnesium
22.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.23 mgNA
Apple
0 2.7
2.6.7 Phosphorus
40.00 mgNA
Gojiberry
0 113
2.6.8 Manganese
0.15 mgNA
Apple
0 3.3
2.6.9 Copper
0.23 mgNA
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
112.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
288.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
80.80 g90.70 g
Gojiberry
0 95.23
2.10 Ash
1.40 g0.10 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
68.00 kcal37.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
57.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
240.00 kcal420.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
340.00 kcal372.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
All seasons
Summer
4.3 Varieties
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
4.4 Seedless Variety
4.5 Color
Green, Pink, Yellow
Blue, Purple, Purplish black
4.6 Inside Color
White
Purple
4.7 Shape
Round
Round
4.8 Texture
Crispy
Juicy
4.9 Taste
Sweet-Sour
Sweet
4.10 Origin
Central America, Mexico, South America
North America
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam, Rocky, Sandy
Loamy, Sandy, Well-drained
4.12.2 Soil pH
4.5-74-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Humid, Warm
5 Facts
5.1 Facts about
  • The black pigment in Guava leaves is used for textile applications.
  • Guava leaves are used to make tea.
  • Oils extracted from guava seeds are used in various cosmetics.
  • Guava wood is used for decorative purposes.
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
United States of America
5.3.2 Other Countries
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Canada
5.3.3 Top Importer
Canada
Canada
5.3.4 Top Exporter
India
Chile
6 Scientific Name
6.1 Botanical Name
Psidium guajava
Gaylussacia brachycera
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Myrtales
Ericales
7.8 Family
Myrtaceae
Ericaceae
7.9 Genus
Psidium
Gaylussacia
7.10 Species
Psidium guajava
G. brachycera
7.11 Generic Group
Myrtle
Heath

Difference Between Guava and Huckleberry

We might think that Guava and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Guava and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Guava and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Guava and Huckleberry with peel is 68.00 kcal and 37.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Guava and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Guava and Huckleberry is Myrtales and Ericales respectively. Guava belongs to Myrtaceae family and Huckleberry belongs to Ericaceae family. Guava belongs to Psidium genus of Psidium guajava species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.