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Huckleberry
Huckleberry

Carambola
Carambola



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Huckleberry
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Carambola

Huckleberry and Carambola

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
Cancer prevention, Heat stroke treatment
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Skin rejuvenation
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
NA
1.5 Side Effects
Allergic reaction
Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.70 g6.73 g
Avocado
1 79.18
2.2.1 Fiber
NA2.80 g
Blackberry
0 10.4
2.2.2 Sugar
NA3.98 g
Bilberry
0 63.35
2.3 Protein
0.40 g1.04 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.15
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.37 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.39 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.02 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA12.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.80 mg34.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.15 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA66.00 mcg
Pineapple
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.10 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA133.00 mg
Olive
42 840
2.6.2 Iron
0.30 mg0.08 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
15.00 mg3.00 mg
Longan
1 100
2.6.5 Magnesium
NA10.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
NA12.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.04 mg
Apple
0 3.3
2.6.9 Copper
NA0.14 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg27.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg157.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
90.70 g91.38 g
Gojiberry
0 95.23
2.10 Ash
0.10 g0.52 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
37.00 kcal31.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA300.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
420.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
372.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Summer
Autumn, Spring, Summer
4.3 Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
King, Bell, Sri Kembangan, Arkin and Fwang Tung
4.4 Seedless Variety
4.5 Color
Blue, Purple, Purplish black
Golden yellow, Green
4.6 Inside Color
Purple
Yellowish Green
4.7 Shape
Round
Oval and Star(Cross section)
4.8 Texture
Juicy
Crispy
4.9 Taste
Sweet
Crisp, Juicy, Sweet
4.10 Origin
North America
Sri Lanka
4.11 Grows on
Not Available
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loamy, Sandy, Well-drained
Loam, Well-drained
4.12.2 Soil pH
4-64.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Moist, Warm to hot climate
5 Facts
5.1 Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Taiwan
5.3.2 Other Countries
Canada
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
5.3.3 Top Importer
Canada
Europe
5.3.4 Top Exporter
Chile
Malaysia
6 Scientific Name
6.1 Botanical Name
Gaylussacia brachycera
Averrhoa carambola
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Ericales
Oxalidales
7.8 Family
Ericaceae
Oxalidaceae
7.9 Genus
Gaylussacia
Averrhoa
7.10 Species
G. brachycera
A. carambola
7.11 Generic Group
Heath
Not Available

Difference Between Huckleberry and Carambola

We might think that Huckleberry and Carambola are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Carambola Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Carambola is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Carambola with peel is 37.00 kcal and 31.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Huckleberry and Carambola belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Carambola is Ericales and Oxalidales respectively. Huckleberry belongs to Ericaceae family and Carambola belongs to Oxalidaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Carambola belongs to Averrhoa genus of A. carambola species. Beings plants, both fruits belong to Plantae Kingdom.