Huckleberry

Carambola

Huckleberry vs Carambola

Huckleberry

Carambola

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Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

Cancer prevention, Heat stroke treatment

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Anti-aging benefits, Heals sunburn, Skin rejuvenation

Hair Benefits

Protects hair

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Allergic reaction

Nausea, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

8.70 g6.73 g

1 79.18

👆🏻

Fiber

3.60 g2.80 g

0 10.4

👆🏻

Sugar

4.20 g3.98 g

0 63.35

👆🏻

Protein

0.40 g1.04 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.15

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.30 mg0.37 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.39 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.02 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg12.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.80 mg34.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-66.00 mcg

0 834

👆🏻

Choline

0.00 mg7.60 mg

0 19.2

👆🏻

Fat

0.10 g0.33 g

0 33.49

👆🏻

Minerals

Potassium

208.00 mg133.00 mg

42 840

👆🏻

Iron

0.30 mg0.08 mg

0.06 9

👆🏻

Sodium

10.00 mg2.00 mg

0 1556

👆🏻

Calcium

15.00 mg3.00 mg

1 100

👆🏻

Magnesium

7.00 mg10.00 mg

0 92

👆🏻

Zinc

0.28 mg0.12 mg

0 2.7

👆🏻

Phosphorus

11.00 mg12.00 mg

0 113

👆🏻

Manganese

0.42 mg0.04 mg

0 3.3

👆🏻

Copper

0.06 mg0.14 mg

0 2

👆🏻

Selenium

0.20 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg27.00 mg

0 318

👆🏻

Omega 6s

0.00 mg157.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg10.00 mg

0 87

👆🏻

Water Content

90.70 g91.38 g

0 95.23

👆🏻

Ash

0.10 g0.52 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

37.00 kcal31.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

52.00 kcal28.00 kcal

12 354

👆🏻

Calories in Frozen Form

53.00 kcal31.00 kcal

0 354

👆🏻

Calories in Dried Form

349.00 kcal300.00 kcal

16 747

👆🏻

Calories in Canned Form

58.00 kcal31.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

55.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

420.00 kcal200.00 kcal

49 420

👆🏻

Calories in Pie

372.00 kcal230.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit

Season

Summer

Autumn, Spring, Summer

Varieties

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

King, Bell, Sri Kembangan, Arkin and Fwang Tung

Seedless Variety

✔ ✘

Color

Blue, Purple, Purplish black

Golden yellow, Green

Inside Color

Purple

Yellowish Green

Shape

Round

Oval and Star(Cross section)

Texture

Juicy

Crispy

Taste

Sweet

Crisp, Juicy, Sweet

Origin

North America

Sri Lanka

Grows on

Cultivation

Soil Type

Loamy, Sandy, Well-drained

Loam, Well-drained

Soil pH

4-64.5-7

3.5 10

👆🏻

Climatic Conditions

Humid, Warm

Moist, Warm to hot climate

Facts

Facts about

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

When carambola is cut horizontally, it forms a star.
It is believed that carambola helps to cure hangover.
Entire carambola is edible, including its skin.
2 varieties of carambola are cultivated: tart & sweet.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Taiwan

Other Countries

Canada

Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America

Top Importer

Canada

Europe

Top Exporter

Chile

Malaysia

Scientific Name

Botanical Name

Gaylussacia brachycera

Averrhoa carambola

Synonym

Vaccinium Corymbosum

Averrhoa carambola

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Oxalidales

Family

Ericaceae

Oxalidaceae

Genus

Gaylussacia

Averrhoa

Species

G. brachycera

A. carambola

Generic Group

Heath

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Compare Huckleberry and Carambola

It is important compare Huckleberry and Carambola as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Huckleberry Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, improves blood circulation and sore throat treatment.

Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Huckleberry are: protects hair and hair benefits of Carambola are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, itching, runny nose, sneezing, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: . Get sorted Huckleberry vs Carambola comparison with the help of fruit comparison tool by fruitvs.com.