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Longan
Longan

Cloudberry
Cloudberry



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Longan and Cloudberry

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1 Benefits
1.1 Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Not Available
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
NA
1.5 Side Effects
Mouth irritation, Weight gain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.00 g8.60 g
Avocado
1 79.18
2.2.1 Fiber
1.10 gNA
Blackberry
0 10.4
2.2.2 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
1.30 g2.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.28
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.50 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.00 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg158.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.80 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
266.00 mgNA
Olive
42 840
2.6.2 Iron
0.13 mg0.70 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mgNA
Orange
0 1556
2.6.4 Calcium
1.00 mg18.00 mg
Apple
1 100
2.6.5 Magnesium
10.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.05 mgNA
Apple
0 2.7
2.6.7 Phosphorus
12.00 mg35.00 mg
Gojiberry
0 113
2.6.8 Manganese
NANA
Apple
0 3.3
2.6.9 Copper
0.10 mgNA
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
78.00 g87.00 g
Gojiberry
0 95.23
2.10 Ash
0.50 g1.20 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
83.00 kcal51.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal61.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA50.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
109.00 kcal280.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
Mid to late summer
Winter
4.3 Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Not Available
4.4 Seedless Variety
4.5 Color
Rusty brown
Orange, Pink, Yellow
4.6 Inside Color
Yellowish brown
Orange
4.7 Shape
Round
Oval
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweetish
Sweet-Sour
4.10 Origin
Mexico
Arctic Tundra
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Loam, Well-drained
4.12.2 Soil pH
5-73.5-5
Avocado
3.5 10
4.12.3 Climatic Conditions
Sunny, Warm, Without frosts
Cold, Warm
5 Facts
5.1 Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Thailand
Norway
5.3.2 Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Canada, Denmark, Finland, Iceland, Sweden, United States of America
5.3.3 Top Importer
China
Norway
5.3.4 Top Exporter
Thailand
Finland
6 Scientific Name
6.1 Botanical Name
Dimocarpus longan
Rubus chamaemorus
6.2 Synonym
Dragon eye
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Viridiplantae
Tracheobionta
7.4 Division
Tracheophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Sapindaceae
Rosaceae
7.9 Genus
Dimocarpus
Rubus
7.10 Species
D. longan
R. chamaemorus
7.11 Generic Group
Not Available
Not Available

Difference Between Longan and Cloudberry

We might think that Longan and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Longan and Cloudberry with peel is 83.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Longan and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Cloudberry is Sapindales and Rosales respectively. Longan belongs to Sapindaceae family and Cloudberry belongs to Rosaceae family. Longan belongs to Dimocarpus genus of D. longan species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.