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Cloudberry
Cloudberry

Black cherry
Black cherry



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Cloudberry
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Black cherry

Cloudberry and Black cherry

Benefits

Health Benefits

Cancer prevention, Heart care
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Protects hair
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

-
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

Allergic reaction
High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

8.60 g7.50 g
1 79.18
👆🏻

Fiber

5.30 g1.60 g
0 10.4
👆🏻

Sugar

7.00 g8.10 g
0 63.35
👆🏻

Protein

2.40 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.280.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg225.60 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.90 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg-
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.32 mg0.66 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

5.40 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg
0 834
👆🏻

Choline

0.00 mg0.00 mg
0 19.2
👆🏻

Fat

0.80 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

194.00 mg143.00 mg
42 840
👆🏻

Iron

0.70 mg0.20 mg
0.06 9
👆🏻

Sodium

1.00 mg6.90 mg
0 1556
👆🏻

Calcium

18.00 mg11.80 mg
1 100
👆🏻

Magnesium

6.00 mg17.60 mg
0 92
👆🏻

Zinc

0.10 mg0.10 mg
0 2.7
👆🏻

Phosphorus

35.00 mg10.80 mg
0 113
👆🏻

Manganese

0.65 mg0.10 mg
0 3.3
👆🏻

Copper

0.08 mg0.10 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg26.00 mg
0 318
👆🏻

Omega 6s

0.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

9.00 mg12.00 mg
0 87
👆🏻

Water Content

87.00 g82.20 g
0 95.23
👆🏻

Ash

1.20 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

51.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

43.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

200.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

43.00 kcal50.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

50.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

280.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry

Season

Winter
Summer

Varieties

Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis
alabamensis, capuli , eximia and hirsuta

Seedless Variety

Color

Orange, Pink, Yellow
Black

Inside Color

Orange
Maroon

Shape

Oval
Round

Texture

Juicy
Fleshy

Taste

Sweet-Sour
Sweet-Sour

Origin

Arctic Tundra
North America

Grows on

Trees
Bushes

Cultivation

Soil Type

Loam, Well-drained
-

Soil pH

3.5-55.5-8
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Cold

Facts

Facts about

  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Norway
Turkey

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

Norway
France

Top Exporter

Finland
Turkey

Scientific Name

Botanical Name

Rubus chamaemorus
Prunus Serotina

Synonym

Rubus Chamaemorus
wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Rubus
Prunus

Species

R. chamaemorus
P. serotina

Generic Group

-
Cherry

Difference Between Cloudberry and Black cherry

We might think that Cloudberry and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Black cherry is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Black cherry with peel is 51.00 kcal and 63.00 kcal and the amount of calories without peel is 47.00 kcal and 50.00 kcal respectively. Thus, Cloudberry and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Black cherry is Rosales and Rosales respectively. Cloudberry belongs to Rosaceae family and Black cherry belongs to Rosaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.