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Longan and Durian Benefits


Durian and Longan Benefits


Benefits

Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases  
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
-  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth  
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  

Side Effects
Mouth irritation, Weight gain  
Affects blood glucose levels, Nausea, Stomach pain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition >>
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Health Benefits of Longan and Durian

Do you know the health benefits of Longan and Durian? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Longan and Durian benefits & include them in your regular diet.
Longan Benefits are as follows: anti depressant, anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation and treatment of colonic diseases. 

Durian Benefits are as follows: anti depressant, boosts immune system, cancer prevention, heart care and reduces stress. 

Longan and Durian are also known for their hair and skin benefits. Skin Benefits of Longan are: reduces wrinkles and skin rejuvenation while the skin benefits of Durian are: anti-aging benefits and brightens and lightens complexion. Hair Benefits of Longan are : and that of Durian are promotes longer and healthier hair and protects hair. Depending on Longan and Durian benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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