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Longan and Longan


Longan and Longan


Benefits

Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases   
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis   
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Not Available   
Not Available   

Allergy
  
  

Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth   
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth   

Side Effects
Mouth irritation, Weight gain   
Mouth irritation, Weight gain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon   
As a snack in the late afternoon   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.00 g   
27
15.00 g   
27

Fiber
1.10 g   
35
1.10 g   
35

Protein
1.30 g   
17
1.30 g   
17

Protein to Carb Ratio
0.09   
17
0.09   
17

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.04 mg   
24
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.50 mg   
2
0.50 mg   
2

Vitamin B3 (Niacin)
1.00 mg   
9
1.00 mg   
9

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.30 mg   
12

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid)
0.00 mcg   
36
0.00 mcg   
36

Vitamin C (Ascorbic Acid)
28.00 mg   
32
28.00 mg   
32

Fat
0.40 g   
21
0.40 g   
21

Minerals
  
  

Potassium
266.00 mg   
24
266.00 mg   
24

Iron
0.13 mg   
99+
0.13 mg   
99+

Sodium
0.00 mg   
21
0.00 mg   
21

Calcium
1.00 mg   
99+
1.00 mg   
99+

Magnesium
10.00 mg   
25
10.00 mg   
25

Zinc
0.05 mg   
28
0.05 mg   
28

Phosphorus
12.00 mg   
34
12.00 mg   
34

Copper
0.10 mg   
22
0.10 mg   
22

Selenium
0.60 mcg   
10
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Water Content
78.00 g   
99+
78.00 g   
99+

Ash
0.50 g   
26
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
83.00 kcal   
7
83.00 kcal   
7

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
50.00 kcal   
30

Calories in Pie
109.00 kcal   
99+
109.00 kcal   
99+

Characteristics

Type
Tree fruit, Tropical   
Tree fruit, Tropical   

Season
Mid to late summer   
Mid to late summer   

Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew   
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew   

Seedless Variety
Not Available   
Not Available   

Color
Rusty brown   
Rusty brown   

Inside Color
Yellowish brown   
Yellowish brown   

Shape
Round   
Round   

Texture
Fleshy   
Fleshy   

Taste
Sweetish   
Sweetish   

Origin
Mexico   
Mexico   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Well-drained   

Soil pH
5-7   
5-7   

Climatic Conditions
Sunny, Warm, Without frosts   
Sunny, Warm, Without frosts   

Facts

Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Thailand   
Thailand   

Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam   
Australia, Combodia, Taiwan, United States of America, Vietnam   

Top Importer
China   
China   

Top Exporter
Thailand   
Thailand   

Scientific Name

Botanical Name
Dimocarpus longan   
Dimocarpus longan   

Synonym
Dragon eye   
Dragon eye   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Viridiplantae   
Viridiplantae   

Division
Tracheophyta   
Tracheophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Sapindales   

Family
Sapindaceae   
Sapindaceae   

Genus
Dimocarpus   
Dimocarpus   

Species
D. longan   
D. longan   

Generic Group
Not Available   
Not Available   

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Difference Between Longan and Longan

We might think that Longan and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Longan is explained here.

The amount of calories in 100 gm of fresh Longan and Longan with peel is 83.00 kcal and 83.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Longan and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Longan is Sapindales and Sapindales respectively. Longan belongs to Sapindaceae family and Longan belongs to Sapindaceae family. Longan belongs to Dimocarpus genus of D. longan species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.

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