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Longan and Miracle fruit Benefits


Miracle fruit and Longan Benefits


Benefits

Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases   
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis   
Has taste modifying effect   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
NA   

Hair Benefits
Not Available   
NA   

Allergy
  
  

Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth   
Itching, Skin rash   

Side Effects
Mouth irritation, Weight gain   
Changes taste of food eaten after this fruit, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

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Health Benefits of Longan and Miracle fruit

Do you know the health benefits of Longan and Miracle fruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Longan and Miracle fruit benefits & include them in your regular diet.
Longan Benefits are as follows: anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation, treatment of colonic diseases and anti depressant. 

Miracle fruit Benefits are as follows: good for diabetics, improves well-being and miraculin/miracle fruit makes sour things taste sweet. 

Longan and Miracle fruit are also known for their hair and skin benefits. Skin Benefits of Longan are: reduces wrinkles and skin rejuvenation while the skin benefits of Miracle fruit are: na. Hair Benefits of Longan are : not available and that of Miracle fruit are na. Depending on Longan and Miracle fruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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