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Longan vs Miracle fruit


Miracle fruit vs Longan


Benefits

Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases  
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis  
Has taste modifying effect  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
-  

Hair Benefits
-  
-  

Allergy
  
  

Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth  
Itching, Skin rash  

Side Effects
Mouth irritation, Weight gain  
Changes taste of food eaten after this fruit, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.00 g  
27
5.40 g  
99+

Fiber
1.10 g  
37
5.40 g  
8

Sugar
16.50 g  
7
0.00 g  
99+

Protein
1.30 g  
17
1.00 g  
25

Protein to Carb Ratio
0.09  
17
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.04 mg  
24
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.50 mg  
2
-  

Vitamin B3 (Niacin)
1.00 mg  
9
-  

Vitamin B5 (Pantothenic Acid)
0.30 mg  
14
-  

Vitamin B6 (Pyridoxin)
0.00 mg  
99+
-  

Vitamin B9 (Folic acid)
0.00 mcg  
36
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
28.00 mg  
32
1.33 mg  
99+

Vitamin E (Tocopherole)
0.20 mg  
34
0.78 mg  
15

Vitamin K (Phyllochinone)
1.20 mcg  
32
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
-  
-  

Choline
2.10 mg  
36
-  

Fat
0.40 g  
21
0.40 g  
21

Minerals
  
  

Potassium
266.00 mg  
24
-  

Iron
0.13 mg  
99+
-  

Sodium
0.00 mg  
21
-  

Calcium
1.00 mg  
99+
-  

Magnesium
10.00 mg  
25
-  

Zinc
0.05 mg  
28
-  

Phosphorus
12.00 mg  
34
-  

Manganese
0.05 mg  
99+
-  

Copper
0.10 mg  
22
-  

Selenium
0.60 mcg  
10
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
-  

Omega 6s
0.00 mg  
99+
-  

Sterol
  
  

Phytosterol
9.00 mg  
19
-  

Water Content
78.00 g  
99+
80.50 g  
99+

Ash
0.50 g  
27
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
83.00 kcal  
13
-  

Calories in Fresh Fruit without Peel
60.00 kcal  
25
35.00 kcal  
99+

Calories in Frozen Form
60.00 kcal  
24
28.00 kcal  
99+

Calories in Dried Form
283.00 kcal  
28
351.00 kcal  
12

Calories in Canned Form
60.00 kcal  
27
-  

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
-  

Calories in Jam
250.00 kcal  
19
-  

Calories in Pie
109.00 kcal  
99+
-  

Characteristics

Type
Tree fruit, Tropical  
Berry  

Season
Mid to late summer  
Monsoon  

Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew  
Gymnema Sylvestre and Thaumatococcus Daniellii  

Seedless Variety
-  
No  

Color
Rusty brown  
Dark red  

Inside Color
Yellowish brown  
Greyish-white  

Shape
Round  
Oval  

Texture
Fleshy  
Fleshy  

Taste
Sweetish  
Sweet  

Origin
Mexico  
West Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Well-drained  

Soil pH
5-7  
4.5-5.8  

Climatic Conditions
Sunny, Warm, Without frosts  
Rainfall  

Facts

Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Thailand  
-  

Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam  
-  

Top Importer
China  
-  

Top Exporter
Thailand  
United States of America  

Scientific Name

Botanical Name
Dimocarpus longan  
Synsepalum Dulcificum  

Synonym
Dragon eye  
Miracle Berry, Miraculous Berry and Sweet Berry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Viridiplantae  
Tracheobionta  

Division
Tracheophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Rosidae  
Asteridae  

Order
Sapindales  
Ericales  

Family
Sapindaceae  
Sapotaceae  

Genus
Dimocarpus  
Synsepalum  

Species
D. longan  
S. dulcificum  

Generic Group
-  
-  

Summary >>
<< Classification

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Compare Longan and Miracle fruit

It is important compare Longan and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: itching and skin rash. Get sorted Longan vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.

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