1 Benefits
1.1 Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Not Available
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
1.5 Side Effects
Mouth irritation, Weight gain
Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.5 Sugar
2.4 Protein
2.4.1 Protein to Carb Ratio
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
2.6.2 Vitamin B1 (Thiamin)
2.7.1 Vitamin B2 (Riboflavin)
2.8.1 Vitamin B3 (Niacin)
3.2.1 Vitamin B5 (Pantothenic Acid)
3.3.1 Vitamin B6 (Pyridoxin)
3.3.2 Vitamin B9 (Folic acid)
3.4.1 Vitamin C (Ascorbic Acid)
3.5.1 Vitamin E (Tocopherole)
3.5.2 Vitamin K (Phyllochinone)
3.6.1 Lycopene
3.7.2 Lutein+Zeaxanthin
3.7.4 Choline
3.8 Fat
3.9 Minerals
3.9.1 Potassium
266.00 mg275.00 mg
42
840
5.2.3 Iron
7.11.1 Sodium
7.11.2 Calcium
7.11.3 Magnesium
7.11.4 Zinc
7.11.5 Phosphorus
7.11.6 Manganese
7.11.7 Copper
7.11.8 Selenium
7.12 Fatty Acids
7.12.1 Omega 3s
7.12.2 Omega 6s
7.13 Sterol
7.13.1 Phytosterol
7.14 Water Content
7.15 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
83.00 kcal56.00 kcal
15
299
8.3 Calories in Fresh Fruit without Peel
8.4 Calories in Frozen Form
8.5 Calories in Dried Form
8.6 Calories in Canned Form
8.7 Calories in Foods
8.7.1 Calories in Juice
50.00 kcal70.00 kcal
17
461
8.7.2 Calories in Jam
8.7.3 Calories in Pie
109.00 kcal260.00 kcal
80
450
9 Characteristics
9.1 Type
Tree fruit, Tropical
Berry
9.2 Season
Mid to late summer
Summer
9.3 Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
9.4 Seedless Variety
9.5 Color
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Well-drained
Moist, Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
Sunny, Warm, Without frosts
Cold
10 Facts
10.1 Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
10.3.3 Top Importer
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Dimocarpus longan
Ribes rubrum
11.2 Synonym
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Viridiplantae
Tracheobionta
12.4 Division
Tracheophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
Sapindaceae
Grossulariaceae
12.9 Genus
12.10 Species
12.11 Generic Group