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Longan
Longan

Tomato
Tomato



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Longan
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Longan and Tomato

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Benefits

Health Benefits

Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

-
Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Mouth irritation, Weight gain
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon
Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

15.00 g3.90 g
1 79.18
👆🏻

Fiber

1.10 g1.20 g
0 10.4
👆🏻

Sugar

16.50 g2.60 g
0 63.35
👆🏻

Protein

1.30 g0.90 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.23
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg42.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.50 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.00 mg0.59 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.09 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

0.00 mcg15.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

28.00 mg14.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.20 mg0.54 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

1.20 mcg7.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg2,573.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-123.00 mcg
0 834
👆🏻

Choline

2.10 mg6.70 mg
0 19.2
👆🏻

Fat

0.40 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

266.00 mg237.00 mg
42 840
👆🏻

Iron

0.13 mg0.27 mg
0.06 9
👆🏻

Sodium

0.00 mg5.00 mg
0 1556
👆🏻

Calcium

1.00 mg10.00 mg
1 100
👆🏻

Magnesium

10.00 mg11.00 mg
0 92
👆🏻

Zinc

0.05 mg0.17 mg
0 2.7
👆🏻

Phosphorus

12.00 mg24.00 mg
0 113
👆🏻

Manganese

0.05 mg0.11 mg
0 3.3
👆🏻

Copper

0.10 mg0.06 mg
0 2
👆🏻

Selenium

0.60 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg3.00 mg
0 318
👆🏻

Omega 6s

0.00 mg80.00 mg
0 1689
👆🏻

Sterol

Phytosterol

9.00 mg7.00 mg
0 87
👆🏻

Water Content

78.00 g94.52 g
0 95.23
👆🏻

Ash

0.50 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

83.00 kcal18.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

60.00 kcal18.00 kcal
12 354
👆🏻

Calories in Frozen Form

60.00 kcal16.00 kcal
0 354
👆🏻

Calories in Dried Form

283.00 kcal258.00 kcal
16 747
👆🏻

Calories in Canned Form

60.00 kcal17.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal17.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal110.00 kcal
49 420
👆🏻

Calories in Pie

109.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Berry, Fruit vegetable

Season

Mid to late summer
All seasons

Varieties

Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

Color

Rusty brown
Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Yellowish brown
Red

Shape

Round
Round

Texture

Fleshy
Juicy

Taste

Sweetish
Sour, Sweet

Origin

Mexico
Central America, South America

Grows on

Trees
Bushes

Cultivation

Soil Type

Well-drained
Loam, Sandy loam

Soil pH

5-76-6.8
3.5 10
👆🏻

Climatic Conditions

Sunny, Warm, Without frosts
Sunny, Warm

Facts

Facts about

  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Thailand
China

Other Countries

Australia, Combodia, Taiwan, United States of America, Vietnam
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

China
Nigeria

Top Exporter

Thailand
Netherlands

Scientific Name

Botanical Name

Dimocarpus longan
Solanum lycopersicum

Synonym

Dragon eye
Lycopersicon esculentum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Viridiplantae
Tracheobionta

Division

Tracheophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Asteridae

Order

Sapindales
Solanales

Family

Sapindaceae
Solanaceae

Genus

Dimocarpus
Solanum

Species

D. longan
S. lycopersicum

Generic Group

-
Nightshade

Difference Between Longan and Tomato

We might think that Longan and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Tomato is explained here.

The amount of calories in 100 gm of fresh Longan and Tomato with peel is 83.00 kcal and 18.00 kcal and the amount of calories without peel is 60.00 kcal and 18.00 kcal respectively. Thus, Longan and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Tomato is Sapindales and Solanales respectively. Longan belongs to Sapindaceae family and Tomato belongs to Solanaceae family. Longan belongs to Dimocarpus genus of D. longan species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.