Longan

Miracle fruit

Longan vs Miracle fruit

Longan

Miracle fruit

Add ⊕

Benefits

Health Benefits

Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis

Has taste modifying effect

Skin Benefits

Reduces wrinkles, Skin rejuvenation

Hair Benefits

Allergy

Allergy Symptoms

Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth

Itching, Skin rash

Side Effects

Mouth irritation, Weight gain

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

15.00 g5.40 g

1 79.18

👆🏻

Fiber

1.10 g5.40 g

0 10.4

👆🏻

Sugar

16.50 g0.00 g

0 63.35

👆🏻

Protein

1.30 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.50 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.00 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

0.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

28.00 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.20 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.20 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

2.10 mg-

0 19.2

👆🏻

Fat

0.40 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

266.00 mg-

42 840

👆🏻

Iron

0.13 mg-

0.06 9

👆🏻

Sodium

0.00 mg-

0 1556

👆🏻

Calcium

1.00 mg-

1 100

👆🏻

Magnesium

10.00 mg-

0 92

👆🏻

Zinc

0.05 mg-

0 2.7

👆🏻

Phosphorus

12.00 mg-

0 113

👆🏻

Manganese

0.05 mg-

0 3.3

👆🏻

Copper

0.10 mg-

0 2

👆🏻

Selenium

0.60 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg-

0 318

👆🏻

Omega 6s

0.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg-

0 87

👆🏻

Water Content

78.00 g80.50 g

0 95.23

👆🏻

Ash

0.50 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

83.00 kcal-

15 354

👆🏻

Calories in Fresh Fruit without Peel

60.00 kcal35.00 kcal

12 354

👆🏻

Calories in Frozen Form

60.00 kcal28.00 kcal

0 354

👆🏻

Calories in Dried Form

283.00 kcal351.00 kcal

16 747

👆🏻

Calories in Canned Form

60.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal-

16 461

👆🏻

Calories in Jam

250.00 kcal-

49 420

👆🏻

Calories in Pie

109.00 kcal-

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Berry

Season

Mid to late summer

Monsoon

Varieties

Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew

Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

✔ ✘

Color

Rusty brown

Dark red

Inside Color

Yellowish brown

Greyish-white

Shape

Round

Oval

Texture

Fleshy

Taste

Sweetish

Sweet

Origin

Mexico

West Africa

Grows on

Trees

Cultivation

Soil Type

Well-drained

Soil pH

5-74.5-5.8

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm, Without frosts

Rainfall

Facts

Facts about

Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

Other Countries

Australia, Combodia, Taiwan, United States of America, Vietnam

Top Importer

China

Top Exporter

Thailand

United States of America

Scientific Name

Botanical Name

Dimocarpus longan

Synsepalum Dulcificum

Synonym

Dragon eye

Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Viridiplantae

Tracheobionta

Division

Tracheophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Sapindales

Ericales

Family

Sapindaceae

Sapotaceae

Genus

Dimocarpus

Synsepalum

Species

D. longan

S. dulcificum

Generic Group

Compare Low Calorie Fruits » More

Longan and Tamarillo

Longan and Damson

Longan and Bilberry

» More Compare Low Calorie Fruits

Compare Longan and Miracle fruit

It is important compare Longan and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: itching and skin rash. Get sorted Longan vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.