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Longan
Longan

Sour Cherry
Sour Cherry



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Longan vs Sour Cherry

1 Benefits
1.1 Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Not Available
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Mouth irritation, Weight gain
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.00 g12.20 g
Avocado Information
1 79.18
2.2.2 Fiber
1.10 g1.60 g
Blackberry Information
0 10.4
3.12.3 Sugar
NA8.50 g
Bilberry Information
0 63.35
6.12 Protein
1.30 g1.00 g
Apple Information
0.3 14.07
6.12.1 Protein to Carb Ratio
0.090.08
Apple Information
0.02 0.52
6.13 Vitamins
6.13.1 Vitamin A (Retinol)
0.00 mcg64.00 mcg
Pomegranate Information
0 426
6.13.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple Information
0 0.428
6.13.3 Vitamin B2 (Riboflavin)
0.50 mg0.04 mg
Apple Information
0 1.3
6.13.4 Vitamin B3 (Niacin)
1.00 mg0.40 mg
Gojiberry Information
0 2.8
6.13.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.14 mg
Lychee Information
0 1.4
6.13.6 Vitamin B6 (Pyridoxin)
0.00 mg0.04 mg
Apple Information
0 0.4
6.13.7 Vitamin B9 (Folic acid)
0.00 mcg8.00 mcg
Gojiberry Information
0 81
6.13.8 Vitamin C (Ascorbic Acid)
28.00 mg10.00 mg
Olive Information
0 228.3
6.13.9 Vitamin E (Tocopherole)
NA0.07 mg
Gojiberry Information
0 3.81
6.13.10 Vitamin K (Phyllochinone)
NA2.10 mcg
Orange Information
0 40.3
6.13.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
6.13.12 Lutein+Zeaxanthin
NA85.00 mcg
Pineapple Information
0 834
6.13.13 Choline
NA6.10 mg
Gojiberry Information
0 14.2
6.14 Fat
0.40 g0.30 g
Physalis Information
0 33.49
6.15 Minerals
6.15.1 Potassium
266.00 mg173.00 mg
Olive Information
42 840
6.15.2 Iron
0.13 mg0.32 mg
White Grapefruit Information
0.06 9
6.15.3 Sodium
0.00 mg3.00 mg
Orange Information
0 1556
6.15.4 Calcium
1.00 mg16.00 mg
Apple
1 100
6.15.5 Magnesium
10.00 mg9.00 mg
Gojiberry Information
0 92
6.15.6 Zinc
0.05 mg0.10 mg
Apple Information
0 2.7
6.15.7 Phosphorus
12.00 mg15.00 mg
Gojiberry Information
0 113
6.15.8 Manganese
NA0.11 mg
Apple Information
0 3.3
6.15.9 Copper
0.10 mg0.10 mg
Apple Information
0 2
6.15.10 Selenium
0.60 mcg0.00 mcg
Apple Information
0 63.7
6.16 Fatty Acids
6.16.1 Omega 3s
0.00 mg44.00 mg
Watermelon Information
0 318
6.16.2 Omega 6s
0.00 mg46.00 mg
Jambul Information
0 1689
6.17 Sterol
6.17.1 Phytosterol
NANA
Jambul Information
0 87
6.18 Water Content
78.00 g86.13 g
Gojiberry Information
0 95.23
6.19 Ash
0.50 g0.40 g
Gojiberry Information
0 87.1
7 Calories
7.1 Serving Size
100 g
100 g
7.2 Calories in Fresh Fruit with Peel
83.00 kcal50.00 kcal
Cucumber Information
15 299
7.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
7.4 Calories in Frozen Form
NA46.00 kcal
Rambutan Information
0 187
7.5 Calories in Dried Form
NA350.00 kcal
Gojiberry Information
32 747
7.6 Calories in Canned Form
NA75.00 kcal
Tomato Information
17 443
7.7 Calories in Foods
7.7.1 Calories in Juice
50.00 kcal52.00 kcal
Tomato Information
17 461
7.7.2 Calories in Jam
NA200.00 kcal
Clementine Information
49 420
7.7.3 Calories in Pie
109.00 kcal390.00 kcal
Breadfruit Information
80 450
8 Characteristics
8.1 Type
Tree fruit, Tropical
Tree fruit
8.2 Season
Mid to late summer
Summer
8.3 Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
8.4 Seedless Variety
8.5 Color
Rusty brown
Red
8.6 Inside Color
Yellowish brown
Red
8.7 Shape
Round
Round
8.8 Texture
Fleshy
Crunchy
8.9 Taste
Sweetish
Sweet-Sour
8.10 Origin
Mexico
Europe, Western Asia
8.11 Grows on
Trees
Trees
8.12 Cultivation
8.12.1 Soil Type
Well-drained
Sandy
8.12.2 Soil pH
5-75.5-8
Cloudberry
3.5 10
8.12.3 Climatic Conditions
Sunny, Warm, Without frosts
Cold
9 Facts
9.1 Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
9.2 In Alcoholic Beverages
9.2.1 Wine
9.2.2 Beer
9.2.3 Spirits
9.2.4 Cocktails
9.3 Production
9.3.1 Top Producer
Thailand
Turkey
9.3.2 Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
9.3.3 Top Importer
China
Germany
9.3.4 Top Exporter
Thailand
Poland
10 Scientific Name
10.1 Botanical Name
Dimocarpus longan
Prunus cerasus
10.2 Synonym
Dragon eye
Not Available
11 Classification
11.1 Domain
Eukarya
Eukarya
11.2 Kingdom
Plantae
Plantae
11.3 Subkingdom
Viridiplantae
Tracheobionta
11.4 Division
Tracheophyta
Magnoliophyta
11.5 Class
Magnoliopsida
Magnoliopsida
11.6 Subclass
Rosidae
Rosidae
11.7 Order
Sapindales
Rosales
11.8 Family
Sapindaceae
Rosaceae
11.9 Genus
Dimocarpus
Prunus
11.10 Species
D. longan
P. cerasus
11.11 Generic Group
Not Available
Rose

Compare Longan and Sour Cherry

It is important compare Longan and Sour Cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.

Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: not available and hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Longan vs Sour Cherry comparison with the help of fruit comparison tool by fruitvs.com.