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Sour Cherry
Sour Cherry

Black cherry
Black cherry



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Sour Cherry
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Black cherry

Sour Cherry and Black cherry

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
Not Available
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
12.20 g
Rank: 39 (Overall)
7.50 g
Rank: 66 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.60 g
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
Blackberry
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2.2.2 Sugar
Date
8.50 g
Rank: 31 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
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2.3 Protein
Gojiberry
1.00 g
Rank: 25 (Overall)
0.40 g
Rank: 50 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.08
Rank: 18 (Overall)
0.05
Rank: 22 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
64.00 mcg
Rank: 9 (Overall)
225.60 mcg
Rank: 3 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.03 mg
Rank: 31 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.04 mg
Rank: 23 (Overall)
0.10 mg
Rank: 10 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.40 mg
Rank: 36 (Overall)
0.40 mg
Rank: 36 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.14 mg
Rank: 42 (Overall)
0.30 mg
Rank: 12 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.04 mg
Rank: 41 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
8.00 mcg
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
10.00 mg
Rank: 47 (Overall)
Not Available
Rank: N/A (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.07 mg
Rank: 38 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
2.10 mcg
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
85.00 mcg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
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2.4.13 Choline
Avocado
6.10 mg
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
0.30 g
Rank: 28 (Overall)
0.20 g
Rank: 33 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
173.00 mg
Rank: 45 (Overall)
143.00 mg
Rank: 58 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.32 mg
Rank: 33 (Overall)
0.20 mg
Rank: 44 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
3.00 mg
Rank: 17 (Overall)
6.90 mg
Rank: 13 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
16.00 mg
Rank: 25 (Overall)
11.80 mg
Rank: 30 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
9.00 mg
Rank: 26 (Overall)
17.60 mg
Rank: 16 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.10 mg
Rank: 23 (Overall)
0.10 mg
Rank: 23 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
15.00 mg
Rank: 31 (Overall)
10.80 mg
Rank: 36 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.11 mg
Rank: 30 (Overall)
0.10 mg
Rank: 31 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.10 mg
Rank: 21 (Overall)
0.10 mg
Rank: 22 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.00 mcg
Rank: 17 (Overall)
0.60 mcg
Rank: 10 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
44.00 mg
Rank: 18 (Overall)
26.00 mg
Rank: 23 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
46.00 mg
Rank: 35 (Overall)
27.00 mg
Rank: 46 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
12.00 mg
Rank: 7 (Overall)
Jambul
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2.9 Water Content
Cucumber
86.13 g
Rank: 32 (Overall)
82.20 g
Rank: 49 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.40 g
Rank: 33 (Overall)
0.50 g
Rank: 26 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
50.00 kcal
Rank: 24 (Overall)
63.00 kcal
Rank: 16 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
46.00 kcal
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
350.00 kcal
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
75.00 kcal
Rank: 13 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
52.00 kcal
Rank: 28 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
200.00 kcal
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
390.00 kcal
Rank: 5 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Summer
Summer
4.3 Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
alabamensis, capuli , eximia and hirsuta
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Red
Black
4.6 Inside Color
Red
Maroon
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Fleshy
4.9 Taste
Sweet-Sour
Sweet-Sour
4.10 Origin
Europe, Western Asia
North America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Sandy
Not Available
4.12.2 Soil pH
5.5-8
5.5-8
4.12.3 Climatic Conditions
Cold
Cold
5 Facts
5.1 Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Turkey
Turkey
5.3.2 Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
Germany
France
5.3.4 Top Exporter
Poland
Turkey
6 Scientific Name
6.1 Botanical Name
Prunus cerasus
Prunus Serotina
6.2 Synonym
Not Available
wild black cherry, rum cherry and mountain black cherry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Prunus
Prunus
7.10 Species
P. cerasus
P. serotina
7.11 Generic Group
Rose
Cherry

Difference Between Sour Cherry and Black cherry

We might think that Sour Cherry and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Black cherry is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Black cherry with peel is 50.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sour Cherry and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Black cherry is Rosales and Rosales respectively. Sour Cherry belongs to Rosaceae family and Black cherry belongs to Rosaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.

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