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Black cherry
Black cherry

Blackcurrant
Blackcurrant



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Black cherry and Blackcurrant

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
1.1.1 General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
1.5 Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.50 g15.40 g
Avocado
1 79.18
2.2.1 Fiber
NANA
Blackberry
0 10.4
2.2.2 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
0.40 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
225.60 mcg12.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.40 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA181.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA1.00 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.20 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
143.00 mg322.00 mg
Olive
42 840
2.6.2 Iron
0.20 mg1.54 mg
White Grapefruit
0.06 9
2.6.3 Sodium
6.90 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
11.80 mg55.00 mg
Longan
1 100
2.6.5 Magnesium
17.60 mg24.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.27 mg
Apple
0 2.7
2.6.7 Phosphorus
10.80 mg59.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.26 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.09 mg
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg72.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg107.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
82.20 g81.96 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.86 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA283.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA108.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA183.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA270.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Summer
Summer
4.3 Varieties
alabamensis, capuli , eximia and hirsuta
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
4.4 Seedless Variety
4.5 Color
Black
Black
4.6 Inside Color
Maroon
Grey
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet-Sour
Tart
4.10 Origin
North America
Asia, Europe
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Not Available
Sandy loam, Well-drained
4.12.2 Soil pH
5.5-86-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Cold, Moist
5 Facts
5.1 Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
Russia
5.3.2 Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
New Zealand, Poland, United Kingdom, United States of America
5.3.3 Top Importer
France
Not Available
5.3.4 Top Exporter
Turkey
Not Available
6 Scientific Name
6.1 Botanical Name
Prunus Serotina
Ribes nigrum
6.2 Synonym
wild black cherry, rum cherry and mountain black cherry
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Saxifragales
7.8 Family
Rosaceae
Grossulariaceae
7.9 Genus
Prunus
Ribes
7.10 Species
P. serotina
R. nigrum
7.11 Generic Group
Cherry
Saxifrage

Difference Between Black cherry and Blackcurrant

We might think that Black cherry and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh Black cherry and Blackcurrant with peel is 63.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Black cherry and Blackcurrant belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Blackcurrant is Rosales and Saxifragales respectively. Black cherry belongs to Rosaceae family and Blackcurrant belongs to Grossulariaceae family. Black cherry belongs to Prunus genus of P. serotina species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.