Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits


Loquat vs American Persimmon


American Persimmon vs Loquat


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones   
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Protects hair   
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Allergic reaction   
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.14 g   
40
33.50 g   
5

Fiber
1.70 g   
29
Not Available   

Protein
0.40 g   
99+
0.80 g   
37

Protein to Carb Ratio
0.03   
25
0.02   
26

Vitamins
  
  

Vitamin A (Retinol)
76.00 mcg   
8
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
39
Not Available   

Vitamin B2 (Riboflavin)
0.02 mg   
35
Not Available   

Vitamin B3 (Niacin)
0.18 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.10 mg   
15
Not Available   

Vitamin B9 (Folic acid)
14.00 mcg   
21
Not Available   

Vitamin C (Ascorbic Acid)
Not Available   
66.00 mg   
10

Fat
0.20 g   
33
0.40 g   
21

Minerals
  
  

Potassium
266.00 mg   
24
310.00 mg   
19

Iron
0.28 mg   
37
2.50 mg   
3

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
16.00 mg   
25
27.00 mg   
16

Magnesium
13.00 mg   
22
Not Available   

Zinc
0.05 mg   
28
Not Available   

Phosphorus
27.00 mg   
19
26.00 mg   
20

Manganese
0.15 mg   
22
Not Available   

Copper
0.04 mg   
99+
Not Available   

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
13.00 mg   
28
Not Available   

Omega 6s
77.00 mg   
26
Not Available   

Sterol
  
  

Phytosterol
2.00 mg   
15
Not Available   

Water Content
86.73 g   
29
64.40 g   
99+

Ash
0.50 g   
26
0.90 g   
11

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
47.00 kcal   
26
127.00 kcal   
4

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
276.00 kcal   
22

Calories in Canned Form
67.00 kcal   
16
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
25.00 kcal   
40

Calories in Jam
Not Available   
345.00 kcal   
6

Calories in Pie
Not Available   
257.00 kcal   
33

Characteristics

Type
Tree fruit, Tropical   
Berry, Tree fruit   

Season
Winter   
Autumn, Winter   

Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe   
Early Golden, John Rick, Miller, Woolbright and Ennis   

Seedless Variety
No   
Yes   

Color
Orange, Yellow   
Orange, Red, Yellow   

Inside Color
Orange   
Yellow   

Shape
Oval   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet, Tart   
Sweet   

Origin
China   
Eastern United States   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Loam, Sand, Well-drained   
Sandy loam, Well-drained   

Soil pH
5.5-6.5   
6.5-7.5   

Climatic Conditions
Warm to hot climate   
Can tolerate wide range of climates, Sunny   

Facts

Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Japan   
China   

Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey   
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   

Top Importer
China   
United States of America   

Top Exporter
Spain   
United States of America   

Scientific Name

Botanical Name
Eriobotrya japonica   
Diospyros virginiana   

Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Ericales   

Family
Rosaceae   
Ebenaceae   

Genus
Eriobotrya   
Diospyros   

Species
E. japonica   
D. virginiana   

Generic Group
Rose   
Not Available   

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Loquat and American Persimmon

It is important compare Loquat and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Loquat vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits