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American Persimmon vs Loquat


Loquat vs American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  
Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
33.50 g  
5
12.14 g  
40

Fiber
3.60 g  
17
1.70 g  
31

Sugar
12.50 g  
20
12.10 g  
22

Protein
0.80 g  
37
0.40 g  
99+

Protein to Carb Ratio
0.02  
26
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
76.00 mcg  
10

Vitamin B1 (Thiamin)
0.03 mg  
31
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.01 mg  
99+
0.02 mg  
35

Vitamin B3 (Niacin)
-  
0.18 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
-  

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.10 mg  
15

Vitamin B9 (Folic acid)
8.00 mcg  
27
14.00 mcg  
21

Vitamin C (Ascorbic Acid)
66.00 mg  
10
1.00 mg  
99+

Vitamin E (Tocopherole)
-  
0.40 mg  
24

Vitamin K (Phyllochinone)
-  
0.20 mcg  
40

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
-  

Choline
8.60 mg  
10
2.30 mg  
35

Fat
0.40 g  
21
0.20 g  
33

Minerals
  
  

Potassium
310.00 mg  
19
266.00 mg  
24

Iron
2.50 mg  
3
0.28 mg  
37

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
27.00 mg  
16
16.00 mg  
26

Magnesium
9.00 mg  
26
13.00 mg  
22

Zinc
0.11 mg  
22
0.05 mg  
28

Phosphorus
26.00 mg  
20
27.00 mg  
19

Manganese
0.36 mg  
15
0.15 mg  
26

Copper
0.11 mg  
17
0.04 mg  
99+

Selenium
0.20 mcg  
15
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
-  
13.00 mg  
31

Omega 6s
20.00 mg  
99+
77.00 mg  
26

Sterol
  
  

Phytosterol
16.00 mg  
12
2.00 mg  
25

Water Content
64.40 g  
99+
86.73 g  
31

Ash
0.90 g  
11
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
127.00 kcal  
7
47.00 kcal  
34

Calories in Fresh Fruit without Peel
70.00 kcal  
19
47.00 kcal  
33

Calories in Frozen Form
-  
47.00 kcal  
33

Calories in Dried Form
276.00 kcal  
30
266.00 kcal  
35

Calories in Canned Form
-  
67.00 kcal  
24

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
47.00 kcal  
32

Calories in Jam
345.00 kcal  
6
200.00 kcal  
26

Calories in Pie
257.00 kcal  
35
250.00 kcal  
37

Characteristics

Type
Berry, Tree fruit  
Tree fruit, Tropical  

Season
Autumn, Winter  
Winter  

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis  
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  

Seedless Variety
Yes  
No  

Color
Orange, Red, Yellow  
Orange, Yellow  

Inside Color
Yellow  
Orange  

Shape
Round  
Oval  

Texture
Juicy  
Juicy  

Taste
Sweet  
Sweet, Tart  

Origin
Eastern United States  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Clay, Loam, Sand, Well-drained  

Soil pH
6.5-7.5  
5.5-6.5  

Climatic Conditions
Can tolerate wide range of climates, Sunny  
Warm to hot climate  

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Japan  

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  

Top Importer
United States of America  
China  

Top Exporter
United States of America  
Spain  

Scientific Name

Botanical Name
Diospyros virginiana  
Eriobotrya japonica  

Synonym
Diospyros virginiana  
Crataegus bibas or Mespilus japonica or Photinia japonica  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Ericales  
Rosales  

Family
Ebenaceae  
Rosaceae  

Genus
Diospyros  
Eriobotrya  

Species
D. virginiana  
E. japonica  

Generic Group
-  
Rose  

Summary >>
<< Classification

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Compare American Persimmon and Loquat

It is important compare American Persimmon and Loquat as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Loquat are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes. Get sorted American Persimmon vs Loquat comparison with the help of fruit comparison tool by fruitvs.com.

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