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Loquat and Cherimoya


Cherimoya and Loquat


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Allergic reaction  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.14 g  
40
17.71 g  
18

Fiber
1.70 g  
31
3.00 g  
21

Sugar
12.10 g  
22
12.87 g  
17

Protein
0.40 g  
99+
1.57 g  
14

Protein to Carb Ratio
0.03  
25
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
76.00 mcg  
10
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.02 mg  
39
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.02 mg  
35
0.13 mg  
5

Vitamin B3 (Niacin)
0.18 mg  
99+
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
-  
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.26 mg  
5

Vitamin B9 (Folic acid)
14.00 mcg  
21
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
1.00 mg  
99+
12.60 mg  
99+

Vitamin E (Tocopherole)
0.40 mg  
24
0.27 mg  
29

Vitamin K (Phyllochinone)
0.20 mcg  
40
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
6.00 mcg  
38

Choline
2.30 mg  
35
7.20 mg  
17

Fat
0.20 g  
33
0.68 g  
11

Minerals
  
  

Potassium
266.00 mg  
24
287.00 mg  
20

Iron
0.28 mg  
37
0.27 mg  
38

Sodium
1.00 mg  
20
7.00 mg  
12

Calcium
16.00 mg  
26
10.00 mg  
35

Magnesium
13.00 mg  
22
17.00 mg  
17

Zinc
0.05 mg  
28
0.16 mg  
17

Phosphorus
27.00 mg  
19
26.00 mg  
20

Manganese
0.15 mg  
26
0.09 mg  
37

Copper
0.04 mg  
99+
0.07 mg  
33

Selenium
0.60 mcg  
10
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
318.00 mg  
1

Omega 6s
77.00 mg  
26
56.00 mg  
30

Sterol
  
  

Phytosterol
2.00 mg  
25
24.00 mg  
6

Water Content
86.73 g  
31
79.39 g  
99+

Ash
0.50 g  
27
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
47.00 kcal  
34
75.00 kcal  
16

Calories in Fresh Fruit without Peel
47.00 kcal  
33
75.00 kcal  
15

Calories in Frozen Form
47.00 kcal  
33
75.00 kcal  
15

Calories in Dried Form
266.00 kcal  
35
350.00 kcal  
13

Calories in Canned Form
67.00 kcal  
24
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
47.00 kcal  
32
75.00 kcal  
15

Calories in Jam
200.00 kcal  
26
250.00 kcal  
19

Calories in Pie
250.00 kcal  
37
350.00 kcal  
11

Characteristics

Type
Tree fruit, Tropical  
Tropical  

Season
Winter  
Autumn, Spring, Winter  

Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
No  
No  

Color
Orange, Yellow  
Green, Yellow  

Inside Color
Orange  
White  

Shape
Oval  
Conical  

Texture
Juicy  
Fleshy  

Taste
Sweet, Tart  
Sweet  

Origin
China  
Ecuador  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay, Loam, Sand, Well-drained  
Sandy loam  

Soil pH
5.5-6.5  
6.5-7.6  

Climatic Conditions
Warm to hot climate  
Warm  

Facts

Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Japan  
Spain  

Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
China  
United States of America  

Top Exporter
Spain  
Spain  

Scientific Name

Botanical Name
Eriobotrya japonica  
Annona cherimola  

Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Magnollidae  

Order
Rosales  
Magnoliales  

Family
Rosaceae  
Annonaceae  

Genus
Eriobotrya  
Annona  

Species
E. japonica  
A. cherimola  

Generic Group
Rose  
-  

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Difference Between Loquat and Cherimoya

We might think that Loquat and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Loquat and Cherimoya with peel is 47.00 kcal and 75.00 kcal and the amount of calories without peel is 47.00 kcal and 75.00 kcal respectively. Thus, Loquat and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Cherimoya is Rosales and Magnoliales respectively. Loquat belongs to Rosaceae family and Cherimoya belongs to Annonaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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