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Loquat vs Cherimoya


Cherimoya vs Loquat


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones   
Cancer prevention, Heart care, Regulation of heart rate   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   

Allergy
  
  

Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes   
Anaphylaxis, Itching, Skin rash, Swelling of face   

Side Effects
Allergic reaction   
Allergic reaction, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.14 g   
40
17.71 g   
18

Fiber
1.70 g   
29
3.00 g   
20

Sugar
Not Available   
12.87 g   
12

Protein
0.40 g   
99+
1.57 g   
14

Protein to Carb Ratio
0.03   
25
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
76.00 mcg   
8
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
39
0.10 mg   
6

Vitamin B2 (Riboflavin)
0.02 mg   
35
0.13 mg   
5

Vitamin B3 (Niacin)
0.18 mg   
99+
0.64 mg   
21

Vitamin B5 (Pantothenic Acid)
Not Available   
0.35 mg   
10

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.26 mg   
5

Vitamin B9 (Folic acid)
14.00 mcg   
21
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
Not Available   
12.60 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.27 mg   
25

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
6.00 mcg   
34

Fat
0.20 g   
33
0.68 g   
11

Minerals
  
  

Potassium
266.00 mg   
24
287.00 mg   
20

Iron
0.28 mg   
37
0.27 mg   
38

Sodium
1.00 mg   
20
7.00 mg   
12

Calcium
16.00 mg   
25
10.00 mg   
34

Magnesium
13.00 mg   
22
17.00 mg   
17

Zinc
0.05 mg   
28
0.16 mg   
17

Phosphorus
27.00 mg   
19
26.00 mg   
20

Manganese
0.15 mg   
22
0.09 mg   
33

Copper
0.04 mg   
99+
0.07 mg   
33

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
13.00 mg   
28
318.00 mg   
1

Omega 6s
77.00 mg   
26
56.00 mg   
29

Sterol
  
  

Phytosterol
2.00 mg   
15
Not Available   

Water Content
86.73 g   
29
79.39 g   
99+

Ash
0.50 g   
26
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
47.00 kcal   
26
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
75.00 kcal   
9

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
67.00 kcal   
16
Not Available   

Calories in Foods
  
  

Characteristics

Type
Tree fruit, Tropical   
Tropical   

Season
Winter   
Autumn, Spring, Winter   

Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe   
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   

Seedless Variety
No   
No   

Color
Orange, Yellow   
Green, Yellow   

Inside Color
Orange   
White   

Shape
Oval   
Conical   

Texture
Juicy   
Fleshy   

Taste
Sweet, Tart   
Sweet   

Origin
China   
Ecuador   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Loam, Sand, Well-drained   
Sandy loam   

Soil pH
5.5-6.5   
6.5-7.6   

Climatic Conditions
Warm to hot climate   
Warm   

Facts

Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Japan   
Spain   

Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey   
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   

Top Importer
China   
United States of America   

Top Exporter
Spain   
Spain   

Scientific Name

Botanical Name
Eriobotrya japonica   
Annona cherimola   

Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Magnollidae   

Order
Rosales   
Magnoliales   

Family
Rosaceae   
Annonaceae   

Genus
Eriobotrya   
Annona   

Species
E. japonica   
A. cherimola   

Generic Group
Rose   
Not Available   

Summary >>
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Compare Loquat and Cherimoya

It is important compare Loquat and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Loquat vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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