Loquat vs Grape
Benefits
Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Hair Benefits
Protects hair
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Allergy
Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Allergic reaction
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Recommeded for
Pregnant Women
Yes
No
Lactating Women
Yes
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
12.14 g
40
18.10 g
17
Fiber
1.70 g
29
0.90 g
37
Sugar
Not Available
15.48 g
7
Protein
0.40 g
99+
0.72 g
40
Protein to Carb Ratio
0.03
25
0.04
24
Vitamins
Vitamin A (Retinol)
76.00 mcg
8
3.00 mcg
32
Vitamin B1 (Thiamin)
0.02 mg
39
0.07 mg
12
Vitamin B2 (Riboflavin)
0.02 mg
35
0.07 mg
12
Vitamin B3 (Niacin)
0.18 mg
99+
0.19 mg
99+
Vitamin B5 (Pantothenic Acid)
Not Available
0.05 mg
99+
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.09 mg
17
Vitamin B9 (Folic acid)
14.00 mcg
21
2.00 mcg
33
Vitamin C (Ascorbic Acid)
Not Available
3.20 mg
99+
Vitamin E (Tocopherole)
Not Available
0.19 mg
30
Vitamin K (Phyllochinone)
Not Available
14.60 mcg
7
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
72.00 mcg
20
Choline
Not Available
5.60 mg
22
Fat
0.20 g
33
0.16 g
37
Minerals
Potassium
266.00 mg
24
191.00 mg
39
Iron
0.28 mg
37
0.36 mg
31
Sodium
1.00 mg
20
2.00 mg
18
Calcium
16.00 mg
25
10.00 mg
34
Magnesium
13.00 mg
22
7.00 mg
28
Zinc
0.05 mg
28
0.07 mg
26
Phosphorus
27.00 mg
19
20.00 mg
25
Manganese
0.15 mg
22
0.07 mg
37
Copper
0.04 mg
99+
0.13 mg
15
Selenium
0.60 mcg
10
0.10 mcg
16
Fatty Acids
Omega 3s
13.00 mg
28
11.00 mg
29
Omega 6s
77.00 mg
26
37.00 mg
39
Sterol
Phytosterol
2.00 mg
15
4.00 mg
14
Water Content
86.73 g
29
80.50 g
99+
Ash
0.50 g
26
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
47.00 kcal
26
69.00 kcal
14
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
104.00 kcal
4
Calories in Dried Form
Not Available
250.00 kcal
29
Calories in Canned Form
67.00 kcal
16
76.00 kcal
12
Calories in Foods
Calories in Juice
Not Available
61.00 kcal
21
Calories in Jam
Not Available
260.00 kcal
14
Calories in Pie
Not Available
283.00 kcal
26
Characteristics
Type
Tree fruit, Tropical
Berry
Season
Winter
Autumn, Summer
Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Seedless Variety
No
Yes
Color
Orange, Yellow
Green, Red
Inside Color
Orange
Light Green
Shape
Oval
Oval
Texture
Juicy
Juicy
Taste
Sweet, Tart
Sweet-Sour
Origin
China
Western Asia, Central Europe
Grows on
Trees
Vines
Cultivation
Soil Type
Clay, Loam, Sand, Well-drained
Clay loam, Sandy loam
Soil pH
5.5-6.5
5.5-6.5
Climatic Conditions
Warm to hot climate
Warm
Facts
Facts about
- Loquats are used in plum wine manufacturing.
- Dried leaves of loquat are used to make herbal tea.
- The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
- If left alone, a grapevine can spread 50 feet and even more.
- There are more than 8,000 varieties of grape worldwide.
- They are available in 7 different colors: red, green, white, black, purple, blue and golden.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Japan
Spain
Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Top Importer
China
United States of America
Top Exporter
Spain
Chile
Scientific Name
Botanical Name
Eriobotrya japonica
Vitis vinifera
Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Vitales
Family
Rosaceae
Vitaceae
Genus
Eriobotrya
Vitis
Species
E. japonica
Vitis vinifera
Generic Group
Rose
Grape
Compare Loquat and Grape
It is important compare Loquat and Grape as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.
Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.
Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Loquat vs Grape comparison with the help of fruit comparison tool by fruitvs.com.
