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Grape and Honeydew

Grape
Honeydew
Honeydew and Grape


Benefits
Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases   
General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots   
Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff   
Prevents hair loss, Promotes longer and healthier hair, Protects hair   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing   
Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting   
Allergic reaction   
Recommeded for
  
  
Pregnant Women
No   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
18.10 g   
17
9.09 g   
99+
Fiber
0.90 g   
37
0.80 g   
38
Sugar
15.48 g   
7
8.12 g   
34
Protein
0.72 g   
40
0.54 g   
99+
Protein to Carb Ratio
0.04   
24
0.05   
22
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg   
32
3.00 mcg   
32
Vitamin B1 (Thiamin)
0.07 mg   
12
0.04 mg   
26
Vitamin B2 (Riboflavin)
0.07 mg   
12
0.01 mg   
99+
Vitamin B3 (Niacin)
0.19 mg   
99+
0.42 mg   
34
Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.16 mg   
39
Vitamin B6 (Pyridoxin)
0.09 mg   
17
0.09 mg   
16
Vitamin B9 (Folic acid)
2.00 mcg   
33
19.00 mcg   
16
Vitamin C (Ascorbic Acid)
3.20 mg   
99+
18.00 mg   
39
Vitamin E (Tocopherole)
0.19 mg   
30
0.02 mg   
99+
Vitamin K (Phyllochinone)
14.60 mcg   
7
2.90 mcg   
21
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
72.00 mcg   
20
27.00 mcg   
26
Choline
5.60 mg   
22
7.60 mg   
13
Fat
0.16 g   
37
0.14 g   
39
Minerals
  
  
Potassium
191.00 mg   
39
228.00 mg   
32
Iron
0.36 mg   
31
0.17 mg   
99+
Sodium
2.00 mg   
18
18.00 mg   
6
Calcium
10.00 mg   
34
6.00 mg   
39
Magnesium
7.00 mg   
28
10.00 mg   
25
Zinc
0.07 mg   
26
0.09 mg   
24
Phosphorus
20.00 mg   
25
11.00 mg   
35
Manganese
0.07 mg   
37
0.03 mg   
99+
Copper
0.13 mg   
15
0.02 mg   
99+
Selenium
0.10 mcg   
16
0.70 mcg   
9
Fatty Acids
  
  
Omega 3s
11.00 mg   
29
33.00 mg   
21
Omega 6s
37.00 mg   
39
26.00 mg   
99+
Sterol
  
  
Phytosterol
4.00 mg   
14
Not Available   
Water Content
80.50 g   
99+
89.82 g   
12
Ash
0.50 g   
26
0.41 g   
32
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
69.00 kcal   
14
Not Available   
Calories in Fresh Fruit without Peel
Not Available   
36.00 kcal   
19
Calories in Frozen Form
104.00 kcal   
4
36.00 kcal   
24
Calories in Dried Form
250.00 kcal   
29
268.00 kcal   
24
Calories in Canned Form
76.00 kcal   
12
Not Available   
Calories in Foods
  
  
Calories in Juice
61.00 kcal   
21
50.00 kcal   
30
Calories in Jam
260.00 kcal   
14
290.00 kcal   
11
Calories in Pie
283.00 kcal   
26
310.00 kcal   
16
Characteristics
Type
Berry   
Melon   
Season
Autumn, Summer   
All seasons   
Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   
Green Flesh, Yellow Rind and Orange Flesh   
Seedless Variety
Yes   
No   
Color
Green, Red   
Green, Yellow   
Inside Color
Light Green   
Light Green   
Shape
Oval   
Round   
Texture
Juicy   
Juicy   
Taste
Sweet-Sour   
Sweet   
Origin
Western Asia, Central Europe   
France   
Grows on
Vines   
Not Available   
Cultivation
  
  
Soil Type
Clay loam, Sandy loam   
Sandy loam, Well-drained   
Soil pH
5.5-6.5   
6-6.5   
Climatic Conditions
Warm   
Warm   
Facts
Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
Spain   
China   
Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America   
Top Importer
United States of America   
Not Available   
Top Exporter
Chile   
Not Available   
Scientific Name
Botanical Name
Vitis vinifera   
Cucumis melo   
Synonym
Not Available   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Dillenhidae   
Order
Vitales   
Cucurbitales   
Family
Vitaceae   
Cucurbitaceae   
Genus
Vitis   
Cucumis   
Species
Vitis vinifera   
C. melo   
Generic Group
Grape   
Gourd   
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Difference Between Grape and Honeydew

We might think that Grape and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Honeydew is explained here.

The amount of calories in 100 gm of fresh Grape and Honeydew with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and 36.00 kcal respectively. Thus, Grape and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Honeydew is Vitales and Cucurbitales respectively. Grape belongs to Vitaceae family and Honeydew belongs to Cucurbitaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.

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