Honeydew and Strawberry
Benefits
Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
9.09 g
99+
7.68 g
99+
Fiber
0.80 g
38
2.00 g
26
Sugar
8.12 g
34
4.89 g
99+
Protein
0.54 g
99+
0.67 g
99+
Protein to Carb Ratio
0.05
22
0.09
16
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
1.00 mcg
36
Vitamin B1 (Thiamin)
0.04 mg
26
0.02 mg
35
Vitamin B2 (Riboflavin)
0.01 mg
99+
0.02 mg
36
Vitamin B3 (Niacin)
0.42 mg
34
0.39 mg
37
Vitamin B5 (Pantothenic Acid)
0.16 mg
39
0.13 mg
99+
Vitamin B6 (Pyridoxin)
0.09 mg
16
0.05 mg
38
Vitamin B9 (Folic acid)
19.00 mcg
16
24.00 mcg
10
Vitamin C (Ascorbic Acid)
18.00 mg
39
58.80 mg
13
Vitamin E (Tocopherole)
0.02 mg
99+
0.29 mg
24
Vitamin K (Phyllochinone)
2.90 mcg
21
2.20 mcg
26
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
27.00 mcg
26
26.00 mcg
27
Choline
7.60 mg
13
5.70 mg
21
Fat
0.14 g
39
0.30 g
28
Minerals
Potassium
228.00 mg
32
153.00 mg
99+
Iron
0.17 mg
99+
0.41 mg
28
Sodium
18.00 mg
6
1.00 mg
20
Calcium
6.00 mg
39
16.00 mg
25
Magnesium
10.00 mg
25
13.00 mg
22
Zinc
0.09 mg
24
0.14 mg
19
Phosphorus
11.00 mg
35
24.00 mg
21
Manganese
0.03 mg
99+
0.39 mg
10
Copper
0.02 mg
99+
0.05 mg
99+
Selenium
0.70 mcg
9
0.40 mcg
13
Fatty Acids
Omega 3s
33.00 mg
21
65.00 mg
12
Omega 6s
26.00 mg
99+
90.00 mg
21
Sterol
Phytosterol
Not Available
12.00 mg
7
Water Content
89.82 g
12
90.95 g
8
Ash
0.41 g
32
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
33.00 kcal
35
Calories in Fresh Fruit without Peel
36.00 kcal
19
Not Available
Calories in Frozen Form
36.00 kcal
24
35.00 kcal
25
Calories in Dried Form
268.00 kcal
24
375.00 kcal
7
Calories in Canned Form
Not Available
92.00 kcal
7
Calories in Foods
Calories in Juice
50.00 kcal
30
Not Available
Calories in Jam
290.00 kcal
11
Not Available
Calories in Pie
310.00 kcal
16
Not Available
Characteristics
Type
Melon
Berry
Season
All seasons
Spring, Summer
Varieties
Green Flesh, Yellow Rind and Orange Flesh
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Seedless Variety
No
No
Color
Green, Yellow
Bright red
Inside Color
Light Green
Pink
Shape
Round
Conical
Texture
Juicy
Juicy
Taste
Sweet
Sour-Sweet
Origin
France
Europe
Grows on
Not Available
Bushes
Cultivation
Soil Type
Sandy loam, Well-drained
Loam
Soil pH
6-6.5
6-6.5
Climatic Conditions
Warm
Cold
Facts
Facts about
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
United States of America
Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Egypt, Mexico, Russia, Spain, Turkey
Top Importer
Not Available
Canada
Top Exporter
Not Available
United States of America
Scientific Name
Botanical Name
Cucumis melo
Fragaria Ananassa
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Cucurbitales
Rosales
Family
Cucurbitaceae
Rosaceae
Genus
Cucumis
Fragaria
Species
C. melo
F. ananassa
Generic Group
Gourd
Rose
Difference Between Honeydew and Strawberry
We might think that Honeydew and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Strawberry is explained here.
The amount of calories in 100 gm of fresh Honeydew and Strawberry with peel is Not Available and 33.00 kcal and the amount of calories without peel is 36.00 kcal and Not Available respectively. Thus, Honeydew and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Strawberry is Cucurbitales and Rosales respectively. Honeydew belongs to Cucurbitaceae family and Strawberry belongs to Rosaceae family. Honeydew belongs to Cucumis genus of C. melo species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.
