Miracle fruit

Durian

Miracle fruit vs Durian

Miracle fruit

Durian

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

General Benefits

Has taste modifying effect

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Itching, Skin rash

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Affects blood glucose levels, Nausea, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

5.40 g27.09 g

1 79.18

👆🏻

Fiber

5.40 g3.80 g

0 10.4

👆🏻

Sugar

0.00 g20.00 g

0 63.35

👆🏻

Protein

1.00 g1.47 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.20 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-1.07 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.32 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg36.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-1.50 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-0.00 mcg

0 834

👆🏻

Choline

-19.20 mg

0 19.2

👆🏻

Fat

0.40 g5.33 g

0 33.49

👆🏻

Minerals

Potassium

-436.00 mg

42 840

👆🏻

Iron

-0.43 mg

0.06 9

👆🏻

Sodium

-2.00 mg

0 1556

👆🏻

Calcium

-6.00 mg

1 100

👆🏻

Magnesium

-30.00 mg

0 92

👆🏻

Zinc

-0.28 mg

0 2.7

👆🏻

Phosphorus

-39.00 mg

0 113

👆🏻

Manganese

-0.33 mg

0 3.3

👆🏻

Copper

-0.21 mg

0 2

👆🏻

Selenium

0.00 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-0.00 mg

0 318

👆🏻

Omega 6s

-0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-17.00 mg

0 87

👆🏻

Water Content

80.50 g65.00 g

0 95.23

👆🏻

Ash

0.50 g1.12 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-147.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal147.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal147.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal400.00 kcal

16 747

👆🏻

Calories in Canned Form

-147.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-170.00 kcal

16 461

👆🏻

Calories in Jam

-320.00 kcal

49 420

👆🏻

Calories in Pie

-400.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit, Tropical

Season

Monsoon

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Seedless Variety

✔ ✘

Color

Dark red

Green

Inside Color

Greyish-white

Yellow

Shape

Oval

Texture

Fleshy

Tough

Taste

Sweet

Creamy, Sweet

Origin

West Africa

South-Eastern Asia

Grows on

Trees

Cultivation

Soil Type

Well-drained

Clay

Soil pH

4.5-5.85-6.5

3.5 10

👆🏻

Climatic Conditions

Rainfall

Hot, Humid

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

Other Countries

Indonesia, Malaysia, Philippines

Top Importer

China

Top Exporter

United States of America

Thailand

Scientific Name

Botanical Name

Synsepalum Dulcificum

Durio zibethinus

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Lahia Hassk

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Dillenhidae

Order

Ericales

Malvales

Family

Sapotaceae

Malvaceae

Genus

Synsepalum

Durio

Species

S. dulcificum

D. zibethinus

Generic Group

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Compare Miracle fruit and Durian

It is important compare Miracle fruit and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Miracle fruit vs Durian comparison with the help of fruit comparison tool by fruitvs.com.