Miracle fruit

Green Bell Pepper

Miracle fruit vs Green Bell Pepper Nutrition

Miracle fruit

Green Bell Pepper

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1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

NA4.64 g

1 79.18

1.2.1 Fiber

NA1.80 g

0 10.4

1.2.2 Sugar

NA2.40 g

0 63.35

1.3 Protein

NA0.86 g

0.3 14.07

1.3.1 Protein to Carb Ratio

NA0.20

0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

NA18.00 mcg

0 426

1.4.2 Vitamin B1 (Thiamin)

NA0.06 mg

0 0.428

1.4.3 Vitamin B2 (Riboflavin)

NA0.03 mg

0 1.3

1.4.4 Vitamin B3 (Niacin)

NA0.48 mg

0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

NA0.10 mg

0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

NA0.22 mg

0 0.4

1.4.7 Vitamin B9 (Folic acid)

NA10.00 mcg

0 81

1.4.8 Vitamin C (Ascorbic Acid)

1.33 mg80.40 mg

0 228.3

1.4.9 Vitamin E (Tocopherole)

0.78 mg0.37 mg

0 3.81

1.4.10 Vitamin K (Phyllochinone)

NA7.40 mcg

0 40.3

1.4.11 Lycopene

NA0.00 mcg

0 5204

1.4.12 Lutein+Zeaxanthin

NA341.00 mcg

0 834

1.4.13 Choline

NA5.50 mg

0 14.2

1.5 Fat

NA0.17 g

0 33.49

1.6 Minerals

1.6.1 Potassium

NA175.00 mg

42 840

1.6.2 Iron

NA0.34 mg

0.06 9

1.6.3 Sodium

NA3.00 mg

0 1556

1.6.4 Calcium

NA10.00 mg

1 100

1.6.5 Magnesium

NA10.00 mg

0 92

1.6.6 Zinc

NA0.13 mg

0 2.7

1.6.7 Phosphorus

NA20.00 mg

0 113

1.6.8 Manganese

NA0.12 mg

0 3.3

1.6.9 Copper

NA0.07 mg

0 2

1.6.10 Selenium

NA0.00 mcg

0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

NA8.00 mg

0 318

1.7.2 Omega 6s

NA54.00 mg

0 1689

1.8 Sterol

1.8.1 Phytosterol

NA9.00 mg

0 87

1.9 Water Content

NA93.90 g

0 95.23

1.10 Ash

NA0.40 g

0 87.1

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Carbs in Miracle fruit and Green Bell Pepper

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Green Bell Pepper Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Green Bell Pepper are Not Available and 4.64 g respectively. The protein content of Miracle fruit and Green Bell Pepper is Not Available and 0.86 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Green Bell Pepper, it is 0.20. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.