×

Miracle fruit
Miracle fruit

Green Kiwi
Green Kiwi



ADD
Compare
X
Miracle fruit
X
Green Kiwi

Miracle fruit vs Green Kiwi

1 Benefits
1.1 Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
1.1.1 General Benefits
Has taste modifying effect
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
1.2 Skin Benefits
NA
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
NA
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Skin rash
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Changes taste of food eaten after this fruit, Coagulation
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
NA14.66 g
Avocado Information
1 79.18
2.2.1 Fiber
NA3.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA8.99 g
Bilberry Information
0 63.35
2.3 Protein
NA1.14 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
NA0.07
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA4.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.03 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.34 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.18 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.06 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA25.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
1.33 mg92.70 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.78 mg1.46 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA40.30 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA122.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA7.80 mg
Gojiberry Information
0 14.2
2.5 Fat
NA0.52 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA312.00 mg
Olive Information
42 840
2.6.2 Iron
NA0.31 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA3.00 mg
Orange Information
0 1556
2.6.4 Calcium
NA34.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA17.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.14 mg
Apple Information
0 2.7
2.6.7 Phosphorus
NA34.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.10 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.13 mg
Apple Information
0 2
2.6.10 Selenium
NA0.20 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA42.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA246.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
NA83.07 g
Gojiberry Information
0 95.23
2.10 Ash
NA0.61 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA61.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NA352.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA105.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA61.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
NA245.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA345.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
Monsoon
Spring, Summer, Winter
4.3 Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
4.4 Seedless Variety
4.5 Color
Dark red
Brown, Green
4.6 Inside Color
Greyish-white
Green
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Succulent
4.9 Taste
NA, Sweet
Sour-Sweet, Tangy
4.10 Origin
West Africa
China
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Well-drained
4.12.2 Soil pH
4.5-5.85.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Rainfall
Cold, Sunny
5 Facts
5.1 Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  • The name Kiwi is due to the resemblance with 'Kiwi' bird.
  • Animals like monkeys and deer also consume Kiwifruit.
  • Originated in china, this fruit is also called as 'Chinese gooseberry.'
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Italy
5.3.2 Other Countries
NA
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
United States of America
New Zealand
6 Scientific Name
6.1 Botanical Name
Synsepalum Dulcificum
Actinidia deliciosa
6.2 Synonym
Miracle Berry, Miraculous Berry and Sweet Berry
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
NA
Magnoliopsida
7.6 Subclass
Asteridae
Dillenhidae
7.7 Order
Ericales
Ericales
7.8 Family
Sapotaceae
Actinidiaceae
7.9 Genus
Synsepalum
Actinidia
7.10 Species
S. dulcificum
A. deliciosa
7.11 Generic Group
Not Available
Kiwi

Compare Miracle fruit and Green Kiwi

It is important compare Miracle fruit and Green Kiwi as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Green Kiwi Benefits: boosts immune system, controls blood pressure, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: na and hair benefits of Green Kiwi are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, itching in tongue and other parts of mouth, itching sensation in throat, swelling of mouth tongue or lips and vomiting. Get sorted Miracle fruit vs Green Kiwi comparison with the help of fruit comparison tool by fruitvs.com.