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Miracle fruit
Miracle fruit

Nectarine
Nectarine



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Miracle fruit
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Nectarine

Miracle fruit vs Nectarine

Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
Cancer prevention, Heart care

General Benefits

Has taste modifying effect
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

-
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

-
Protects hair

Allergy

Allergy Symptoms

Itching, Skin rash
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing

Side Effects

Changes taste of food eaten after this fruit, Coagulation
Allergic reaction, Headache, Nausea

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

5.40 g10.60 g
1 79.18
👆🏻

Fiber

5.40 g1.70 g
0 10.4
👆🏻

Sugar

0.00 g7.90 g
0 63.35
👆🏻

Protein

1.00 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.10
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg17.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

-0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

-1.13 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.19 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.03 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

2.00 mcg5.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg5.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.78 mg0.77 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

-2.20 mcg
0 40.3
👆🏻

Lycopene

-0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-130.00 mcg
0 834
👆🏻

Choline

-6.20 mg
0 19.2
👆🏻

Fat

0.40 g0.32 g
0 33.49
👆🏻

Minerals

Potassium

-201.00 mg
42 840
👆🏻

Iron

-0.28 mg
0.06 9
👆🏻

Sodium

-0.00 mg
0 1556
👆🏻

Calcium

-6.00 mg
1 100
👆🏻

Magnesium

-9.00 mg
0 92
👆🏻

Zinc

-0.17 mg
0 2.7
👆🏻

Phosphorus

-26.00 mg
0 113
👆🏻

Manganese

-0.05 mg
0 3.3
👆🏻

Copper

-0.09 mg
0 2
👆🏻

Selenium

0.00 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

-2.00 mg
0 318
👆🏻

Omega 6s

-111.00 mg
0 1689
👆🏻

Sterol

Phytosterol

-8.00 mg
0 87
👆🏻

Water Content

80.50 g87.60 g
0 95.23
👆🏻

Ash

0.50 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

-44.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal44.00 kcal
12 354
👆🏻

Calories in Frozen Form

28.00 kcal44.00 kcal
0 354
👆🏻

Calories in Dried Form

351.00 kcal259.00 kcal
16 747
👆🏻

Calories in Canned Form

-44.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

-70.00 kcal
16 461
👆🏻

Calories in Jam

-175.00 kcal
49 420
👆🏻

Calories in Pie

-333.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit

Season

Monsoon
Autumn, Summer

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo

Seedless Variety

Color

Dark red
Orange, Pink, Red, Yellow

Inside Color

Greyish-white
Yellow

Shape

Oval
Round

Texture

Fleshy
Succulent

Taste

Sweet
Sweet

Origin

West Africa
China

Grows on

Trees
Trees

Cultivation

Soil Type

Well-drained
Sandy loam

Soil pH

4.5-5.86-6.8
3.5 10
👆🏻

Climatic Conditions

Rainfall
Sunny, Warm

Facts

Facts about

  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  • The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
  • Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

-
China

Other Countries

-
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America

Top Importer

-
Germany

Top Exporter

United States of America
Spain

Scientific Name

Botanical Name

Synsepalum Dulcificum
Prunus persica

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry
Prunus Persica Var. Nucipersica

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

-
Magnoliophyta

Class

-
Magnoliopsida

Subclass

Asteridae
Rosidae

Order

Ericales
Rosales

Family

Sapotaceae
Rosaceae

Genus

Synsepalum
Prunus

Species

S. dulcificum
P. persica

Generic Group

-
Rose

Compare Miracle fruit and Nectarine

It is important compare Miracle fruit and Nectarine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Nectarine Benefits: anti oxidant properties, boosts immune system, digestive aid, eye care, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Nectarine are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, diarrhea, hives, itching, itchy eyes, skin rash, sneezing, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting, watery eyes and wheezing. Get sorted Miracle fruit vs Nectarine comparison with the help of fruit comparison tool by fruitvs.com.