Miracle fruit

Nectarine

Miracle fruit and Nectarine

Miracle fruit

Nectarine

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Cancer prevention, Heart care

General Benefits

Has taste modifying effect

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Itching, Skin rash

Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Allergic reaction, Headache, Nausea

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

5.40 g10.60 g

1 79.18

👆🏻

Fiber

5.40 g1.70 g

0 10.4

👆🏻

Sugar

0.00 g7.90 g

0 63.35

👆🏻

Protein

1.00 g1.10 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.10

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg17.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-1.13 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg5.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg5.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.77 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-2.20 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-130.00 mcg

0 834

👆🏻

Choline

-6.20 mg

0 19.2

👆🏻

Fat

0.40 g0.32 g

0 33.49

👆🏻

Minerals

Potassium

-201.00 mg

42 840

👆🏻

Iron

-0.28 mg

0.06 9

👆🏻

Sodium

-0.00 mg

0 1556

👆🏻

Calcium

-6.00 mg

1 100

👆🏻

Magnesium

-9.00 mg

0 92

👆🏻

Zinc

-0.17 mg

0 2.7

👆🏻

Phosphorus

-26.00 mg

0 113

👆🏻

Manganese

-0.05 mg

0 3.3

👆🏻

Copper

-0.09 mg

0 2

👆🏻

Selenium

0.00 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-2.00 mg

0 318

👆🏻

Omega 6s

-111.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-8.00 mg

0 87

👆🏻

Water Content

80.50 g87.60 g

0 95.23

👆🏻

Ash

0.50 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-44.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal44.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal44.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal259.00 kcal

16 747

👆🏻

Calories in Canned Form

-44.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-70.00 kcal

16 461

👆🏻

Calories in Jam

-175.00 kcal

49 420

👆🏻

Calories in Pie

-333.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit

Season

Monsoon

Autumn, Summer

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo

Seedless Variety

✔ ✘

Color

Dark red

Orange, Pink, Red, Yellow

Inside Color

Greyish-white

Yellow

Shape

Oval

Round

Texture

Fleshy

Succulent

Taste

Sweet

Origin

West Africa

China

Grows on

Trees

Cultivation

Soil Type

Well-drained

Sandy loam

Soil pH

4.5-5.86-6.8

3.5 10

👆🏻

Climatic Conditions

Rainfall

Sunny, Warm

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America

Top Importer

Germany

Top Exporter

United States of America

Spain

Scientific Name

Botanical Name

Synsepalum Dulcificum

Prunus persica

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Prunus Persica Var. Nucipersica

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Rosales

Family

Sapotaceae

Rosaceae

Genus

Synsepalum

Prunus

Species

S. dulcificum

P. persica

Generic Group

Rose

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Difference Between Miracle fruit and Nectarine

We might think that Miracle fruit and Nectarine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Nectarine Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Nectarine is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Nectarine with peel is - and 44.00 kcal and the amount of calories without peel is 35.00 kcal and 44.00 kcal respectively. Thus, Miracle fruit and Nectarine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Nectarine is Ericales and Rosales respectively. Miracle fruit belongs to Sapotaceae family and Nectarine belongs to Rosaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Nectarine belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.