Miracle fruit

Raspberry

Miracle fruit vs Raspberry

Miracle fruit

Raspberry

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems

General Benefits

Has taste modifying effect

Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Acts as moisturizer, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Itching, Skin rash

Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

5.40 g11.94 g

1 79.18

👆🏻

Fiber

5.40 g6.50 g

0 10.4

👆🏻

Sugar

0.00 g4.42 g

0 63.35

👆🏻

Protein

1.00 g1.20 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.10

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.60 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.33 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.06 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg21.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg26.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.87 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-7.80 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-136.00 mcg

0 834

👆🏻

Choline

-12.30 mg

0 19.2

👆🏻

Fat

0.40 g0.65 g

0 33.49

👆🏻

Minerals

Potassium

-151.00 mg

42 840

👆🏻

Iron

-0.69 mg

0.06 9

👆🏻

Sodium

-1.00 mg

0 1556

👆🏻

Calcium

-25.00 mg

1 100

👆🏻

Magnesium

-22.00 mg

0 92

👆🏻

Zinc

-0.42 mg

0 2.7

👆🏻

Phosphorus

-29.00 mg

0 113

👆🏻

Manganese

-0.67 mg

0 3.3

👆🏻

Copper

-0.09 mg

0 2

👆🏻

Selenium

0.00 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-126.00 mg

0 318

👆🏻

Omega 6s

-249.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-12.00 mg

0 87

👆🏻

Water Content

80.50 g85.75 g

0 95.23

👆🏻

Ash

0.50 g0.46 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-53.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal52.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal52.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal363.00 kcal

16 747

👆🏻

Calories in Canned Form

-91.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-68.00 kcal

16 461

👆🏻

Calories in Jam

-150.00 kcal

49 420

👆🏻

Calories in Pie

-169.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Season

Monsoon

Summer

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham

Seedless Variety

✔ ✘

Color

Dark red

Black, Purple, Red, Yellow

Inside Color

Greyish-white

Pink

Shape

Oval

Conical

Texture

Fleshy

Juicy

Taste

Sweet

Origin

West Africa

Europe, North Asia

Grows on

Trees

Cultivation

Soil Type

Well-drained

Sandy loam

Soil pH

4.5-5.85.8-6.5

3.5 10

👆🏻

Climatic Conditions

Rainfall

Cold

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

There are more than 200 varieties of raspberries.
In USA, 90% of the raspberries are grown in Washington, California and Oregon.
They do not ripe after they are picked.
A raspberry contain 100 to 120 seeds.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Russia

Other Countries

Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America

Top Importer

United States of America

Top Exporter

United States of America

Poland

Scientific Name

Botanical Name

Synsepalum Dulcificum

Rubus Idaeus

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Rubus Idaeus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Rosales

Family

Sapotaceae

Rosaceae

Genus

Synsepalum

Rubus

Species

S. dulcificum

R. idaeus

Generic Group

Rose

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Compare Miracle fruit and Raspberry

It is important compare Miracle fruit and Raspberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Raspberry Benefits: anti-inflammatory properties, controls blood sugar levels, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Raspberry are: acts as moisturizer, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: breathing difficulty, eczema, hives, itching, nasal congestion, runny nose, sneezing, watery eyes and wheezing. Get sorted Miracle fruit vs Raspberry comparison with the help of fruit comparison tool by fruitvs.com.