Miracle fruit

Tamarind

Miracle fruit vs Tamarind

Miracle fruit

Tamarind

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

General Benefits

Has taste modifying effect

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Hair Benefits

Prevents hair loss

Allergy

Allergy Symptoms

Itching, Skin rash

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

5.40 g62.50 g

1 79.18

👆🏻

Fiber

5.40 g5.10 g

0 10.4

👆🏻

Sugar

0.00 g57.40 g

0 63.35

👆🏻

Protein

1.00 g2.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg30.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.43 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.15 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-1.94 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.07 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg14.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg3.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-2.80 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-0.00 mcg

0 834

👆🏻

Choline

-8.60 mg

0 19.2

👆🏻

Fat

0.40 g0.60 g

0 33.49

👆🏻

Minerals

Potassium

-628.00 mg

42 840

👆🏻

Iron

-2.80 mg

0.06 9

👆🏻

Sodium

-28.00 mg

0 1556

👆🏻

Calcium

-74.00 mg

1 100

👆🏻

Magnesium

-92.00 mg

0 92

👆🏻

Zinc

-0.10 mg

0 2.7

👆🏻

Phosphorus

-113.00 mg

0 113

👆🏻

Manganese

-0.10 mg

0 3.3

👆🏻

Copper

-0.00 mg

0 2

👆🏻

Selenium

0.00 mcg1.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-0.00 mg

0 318

👆🏻

Omega 6s

-0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-0.00 mg

0 87

👆🏻

Water Content

80.50 g82.00 g

0 95.23

👆🏻

Ash

0.50 g0.09 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-239.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal239.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal187.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal128.00 kcal

16 747

👆🏻

Calories in Canned Form

-239.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-28.00 kcal

16 461

👆🏻

Calories in Jam

-254.00 kcal

49 420

👆🏻

Calories in Pie

-239.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tropical

Season

Monsoon

Spring, Summer

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Seedless Variety

✔ ✘

Color

Dark red

Brown, Reddish-brown

Inside Color

Greyish-white

Brown

Shape

Oval

Curving Cylinder

Texture

Fleshy

Tough

Taste

Sweet

Sour-Sweet

Origin

West Africa

Africa

Grows on

Trees

Cultivation

Soil Type

Well-drained

Loam, Sandy, Sandy loam, Well-drained

Soil pH

4.5-5.85.6-6.5

3.5 10

👆🏻

Climatic Conditions

Rainfall

Humid to dry, Rainfall, Warm to hot climate

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

Tamarind is used to prevent body odor.
African children use the tamarind seeds in games.
No cases of tamarind toxicity or allergy reported till date.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

India

Other Countries

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Top Importer

United States of America

Top Exporter

United States of America

Thailand

Scientific Name

Botanical Name

Synsepalum Dulcificum

Tamarindus indica

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Tamarindo, tamarindus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Liliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Fabales

Family

Sapotaceae

Fabaceae

Genus

Synsepalum

Tamarindus

Species

S. dulcificum

Tamarindus indica

Generic Group

Tamarind Sub

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Compare Miracle fruit and Tamarind

It is important compare Miracle fruit and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Miracle fruit vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.