Peach and Miracle fruit
Benefits
Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
General Benefits
Anti oxidant properties, Eye care
Has taste modifying effect
Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
NA
Hair Benefits
Prevents hair loss
NA
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Itching, Skin rash
Side Effects
Allergic reaction
Changes taste of food eaten after this fruit, Coagulation
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
9.54 g
99+
Not Available
Fiber
1.50 g
31
Not Available
Sugar
8.39 g
32
Not Available
Protein
0.91 g
29
Not Available
Protein to Carb Ratio
0.09
16
Not Available
Vitamins
Vitamin A (Retinol)
16.00 mcg
23
Not Available
Vitamin B1 (Thiamin)
0.02 mg
35
Not Available
Vitamin B2 (Riboflavin)
0.03 mg
29
Not Available
Vitamin B3 (Niacin)
0.81 mg
12
Not Available
Vitamin B5 (Pantothenic Acid)
0.15 mg
40
Not Available
Vitamin B6 (Pyridoxin)
0.03 mg
99+
Not Available
Vitamin B9 (Folic acid)
4.00 mcg
31
Not Available
Vitamin C (Ascorbic Acid)
6.60 mg
99+
1.33 mg
99+
Vitamin E (Tocopherole)
0.73 mg
15
0.78 mg
13
Vitamin K (Phyllochinone)
2.60 mcg
24
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
91.00 mcg
14
Not Available
Choline
6.10 mg
19
Not Available
Fat
0.25 g
31
Not Available
Minerals
Potassium
190.00 mg
40
Not Available
Iron
0.25 mg
40
Not Available
Sodium
0.00 mg
21
Not Available
Calcium
6.00 mg
39
Not Available
Magnesium
9.00 mg
26
Not Available
Zinc
0.17 mg
16
Not Available
Phosphorus
20.00 mg
25
Not Available
Manganese
0.06 mg
40
Not Available
Copper
0.68 mg
2
Not Available
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
2.00 mg
36
Not Available
Omega 6s
84.00 mg
23
Not Available
Sterol
Phytosterol
10.00 mg
8
Not Available
Water Content
88.87 g
16
Not Available
Ash
0.43 g
31
Not Available
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
39.00 kcal
32
Not Available
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
39.00 kcal
23
Not Available
Calories in Dried Form
239.00 kcal
35
Not Available
Calories in Canned Form
54.00 kcal
20
Not Available
Calories in Foods
Calories in Juice
60.00 kcal
22
Not Available
Calories in Jam
375.00 kcal
3
Not Available
Calories in Pie
223.00 kcal
40
Not Available
Characteristics
Type
Tree fruit
Berry
Season
Autumn, Summer
Monsoon
Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Gymnema Sylvestre and Thaumatococcus Daniellii
Seedless Variety
Yes
No
Color
Pink, Red, White, Yellow, Yellowish-orange
Dark red
Inside Color
Yellow
Greyish-white
Shape
Round
Oval
Texture
Fleshy
Fleshy
Taste
Sweet
NA, Sweet
Origin
China
West Africa
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam, Well-drained
Well-drained
Soil pH
6-6.5
4.5-5.8
Climatic Conditions
Cold, Warm
Rainfall
Facts
Facts about
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
China
NA
Other Countries
Greece, Italy, Spain, United States of America
NA
Top Importer
Germany
Not Available
Top Exporter
Spain
United States of America
Scientific Name
Botanical Name
Prunus persica
Synsepalum Dulcificum
Synonym
Not Available
Miracle Berry, Miraculous Berry and Sweet Berry
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
NA
Subclass
Rosidae
Asteridae
Order
Rosales
Ericales
Family
Rosaceae
Sapotaceae
Genus
Prunus
Synsepalum
Species
P. persica
S. dulcificum
Generic Group
Rose
Not Available
Difference Between Peach and Miracle fruit
We might think that Peach and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Miracle fruit is explained here.
The amount of calories in 100 gm of fresh Peach and Miracle fruit with peel is 39.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Peach and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Miracle fruit is Rosales and Ericales respectively. Peach belongs to Rosaceae family and Miracle fruit belongs to Sapotaceae family. Peach belongs to Prunus genus of P. persica species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.
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