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Peach and Miracle fruit


Miracle fruit and Peach


Benefits

Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate  
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  

General Benefits
Anti oxidant properties, Eye care  
Has taste modifying effect  

Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases  
-  

Hair Benefits
Prevents hair loss  
-  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Itching, Skin rash  

Side Effects
Allergic reaction  
Changes taste of food eaten after this fruit, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.54 g  
99+
5.40 g  
99+

Fiber
1.50 g  
33
5.40 g  
8

Sugar
8.39 g  
40
0.00 g  
99+

Protein
0.91 g  
29
1.00 g  
25

Protein to Carb Ratio
0.09  
16
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
16.00 mcg  
25
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.02 mg  
35
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.03 mg  
29
-  

Vitamin B3 (Niacin)
0.81 mg  
12
-  

Vitamin B5 (Pantothenic Acid)
0.15 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
-  

Vitamin B9 (Folic acid)
4.00 mcg  
31
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
6.60 mg  
99+
1.33 mg  
99+

Vitamin E (Tocopherole)
0.73 mg  
17
0.78 mg  
15

Vitamin K (Phyllochinone)
2.60 mcg  
25
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
91.00 mcg  
16
-  

Choline
6.10 mg  
23
-  

Fat
0.25 g  
31
0.40 g  
21

Minerals
  
  

Potassium
190.00 mg  
99+
-  

Iron
0.25 mg  
40
-  

Sodium
0.00 mg  
21
-  

Calcium
6.00 mg  
40
-  

Magnesium
9.00 mg  
26
-  

Zinc
0.17 mg  
16
-  

Phosphorus
20.00 mg  
25
-  

Manganese
0.06 mg  
99+
-  

Copper
0.68 mg  
2
-  

Selenium
0.10 mcg  
16
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
2.00 mg  
40
-  

Omega 6s
84.00 mg  
23
-  

Sterol
  
  

Phytosterol
10.00 mg  
18
-  

Water Content
88.87 g  
18
80.50 g  
99+

Ash
0.43 g  
32
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
39.00 kcal  
99+
-  

Calories in Fresh Fruit without Peel
39.00 kcal  
38
35.00 kcal  
99+

Calories in Frozen Form
39.00 kcal  
40
28.00 kcal  
99+

Calories in Dried Form
239.00 kcal  
99+
351.00 kcal  
12

Calories in Canned Form
54.00 kcal  
32
-  

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
23
-  

Calories in Jam
375.00 kcal  
3
-  

Calories in Pie
223.00 kcal  
99+
-  

Characteristics

Type
Tree fruit  
Berry  

Season
Autumn, Summer  
Monsoon  

Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches  
Gymnema Sylvestre and Thaumatococcus Daniellii  

Seedless Variety
Yes  
No  

Color
Pink, Red, White, Yellow, Yellowish-orange  
Dark red  

Inside Color
Yellow  
Greyish-white  

Shape
Round  
Oval  

Texture
Fleshy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
China  
West Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Well-drained  

Soil pH
6-6.5  
4.5-5.8  

Climatic Conditions
Cold, Warm  
Rainfall  

Facts

Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
-  

Other Countries
Greece, Italy, Spain, United States of America  
-  

Top Importer
Germany  
-  

Top Exporter
Spain  
United States of America  

Scientific Name

Botanical Name
Prunus persica  
Synsepalum Dulcificum  

Synonym
Prunus Persica  
Miracle Berry, Miraculous Berry and Sweet Berry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Ericales  

Family
Rosaceae  
Sapotaceae  

Genus
Prunus  
Synsepalum  

Species
P. persica  
S. dulcificum  

Generic Group
Rose  
-  

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Difference Between Peach and Miracle fruit

We might think that Peach and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Peach and Miracle fruit with peel is 39.00 kcal and - and the amount of calories without peel is 39.00 kcal and 35.00 kcal respectively. Thus, Peach and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Miracle fruit is Rosales and Ericales respectively. Peach belongs to Rosaceae family and Miracle fruit belongs to Sapotaceae family. Peach belongs to Prunus genus of P. persica species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

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