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Miracle fruit and Lychee


Lychee and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes  

General Benefits
Has taste modifying effect  
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
NA  
Anti-aging benefits, Skin rejuvenation  

Hair Benefits
NA  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
Not Available  
16.53 g  
19

Fiber
Not Available  
1.30 g  
33

Sugar
Not Available  
15.23 g  
8

Protein
Not Available  
0.83 g  
35

Protein to Carb Ratio
Not Available  
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
Not Available  
0.00 mcg  
37

Vitamin B1 (Thiamin)
Not Available  
0.01 mg  
99+

Vitamin B2 (Riboflavin)
Not Available  
0.07 mg  
14

Vitamin B3 (Niacin)
Not Available  
0.60 mg  
24

Vitamin B5 (Pantothenic Acid)
Not Available  
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
Not Available  
0.10 mg  
15

Vitamin B9 (Folic acid)
Not Available  
14.00 mcg  
21

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
71.50 mg  
7

Vitamin E (Tocopherole)
0.78 mg  
13
0.07 mg  
38

Vitamin K (Phyllochinone)
Not Available  
0.40 mcg  
33

Lycopene
Not Available  
0.00 mcg  
9

Lutein+Zeaxanthin
Not Available  
0.00 mcg  
36

Choline
Not Available  
7.10 mg  
14

Fat
Not Available  
0.44 g  
20

Minerals
  
  

Potassium
Not Available  
171.00 mg  
99+

Iron
Not Available  
0.13 mg  
99+

Sodium
Not Available  
1.00 mg  
20

Calcium
Not Available  
5.00 mg  
99+

Magnesium
Not Available  
10.00 mg  
25

Zinc
Not Available  
0.07 mg  
26

Phosphorus
Not Available  
31.00 mg  
16

Manganese
Not Available  
0.06 mg  
99+

Copper
Not Available  
0.15 mg  
11

Selenium
Not Available  
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
Not Available  
65.00 mg  
12

Omega 6s
Not Available  
67.00 mg  
27

Sterol
  
  

Water Content
Not Available  
81.76 g  
99+

Ash
Not Available  
0.44 g  
30

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
66.00 kcal  
10

Calories in Frozen Form
Not Available  
77.73 kcal  
8

Calories in Dried Form
Not Available  
277.00 kcal  
21

Calories in Canned Form
Not Available  
91.00 kcal  
8

Calories in Foods
  
  

Calories in Juice
Not Available  
50.00 kcal  
30

Calories in Jam
Not Available  
260.00 kcal  
14

Calories in Pie
Not Available  
280.00 kcal  
28

Characteristics

Type
Berry  
Tree fruit, Tropical  

Season
Monsoon  
Spring, Summer  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal  

Seedless Variety
No  
No  

Color
Dark red  
Bright red, Pink red  

Inside Color
Greyish-white  
Greyish-white  

Shape
Oval  
Oval  

Texture
Fleshy  
Fleshy  

Taste
NA, Sweet  
Crunchy, Juicy, Sweet  

Origin
West Africa  
China, Indonesia, Philippines, Vietnam  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Alluvial, Loam, Well-drained  

Soil pH
4.5-5.8  
5.5-6.5  

Climatic Conditions
Rainfall  
Absence of strong wind, Cold, Dry, Without frosts  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
NA  
China  

Other Countries
NA  
Australia, India, South Africa, Thailand, United States of America  

Top Importer
Not Available  
Hong Kong  

Top Exporter
United States of America  
China  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Litchi chinensis  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Nephelium litchi  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
NA  
Magnoliophyta  

Class
NA  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Sapindales  

Family
Sapotaceae  
Sapindaceae  

Genus
Synsepalum  
Litchi  

Species
S. dulcificum  
L. chinensis  

Generic Group
Not Available  
Soapberry  

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Difference Between Miracle fruit and Lychee

We might think that Miracle fruit and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Lychee is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Lychee with peel is Not Available and Not Available and the amount of calories without peel is Not Available and 66.00 kcal respectively. Thus, Miracle fruit and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Lychee is Ericales and Sapindales respectively. Miracle fruit belongs to Sapotaceae family and Lychee belongs to Sapindaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.

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