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Peach and Rambutan Benefits

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Anti oxidant properties, Eye care
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Hydrates skin
1.3 Hair Benefits
Prevents hair loss
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Allergic reaction
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
81% High Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Peach and Rambutan

Do you know the health benefits of Peach and Rambutan? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Peach and Rambutan benefits & include them in your regular diet.
Peach Benefits are as follows: heart care, improves eye vision, reduces stress, regulation of heart rate and cancer prevention. 

Rambutan Benefits are as follows: anti-oxidant properties, boosts immune system, skin rejuvenation and strengthening of bones. 

Peach and Rambutan are also known for their hair and skin benefits. Skin Benefits of Peach are: heals sunburn, reduces wrinkles and treatment of skin diseases while the skin benefits of Rambutan are: hydrates skin. Hair Benefits of Peach are : prevents hair loss and that of Rambutan are good conditioner. Depending on Peach and Rambutan benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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