1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Anti oxidant properties, Eye care
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Hydrates skin
1.3 Hair Benefits
Prevents hair loss
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Allergic reaction
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
190.00 mg138.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.10 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.2 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
39.00 kcal69.00 kcal
15
299
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
39.00 kcal0.00 kcal
0
187
3.5 Calories in Dried Form
239.00 kcal150.00 kcal
32
747
1.3 Calories in Canned Form
54.00 kcal82.00 kcal
17
443
1.5 Calories in Foods
1.5.1 Calories in Juice
60.00 kcal105.00 kcal
17
461
1.5.2 Calories in Jam
1.5.3 Calories in Pie
2 Characteristics
2.1 Type
Tree fruit
Tree fruit, Tropical
2.2 Season
Autumn, Summer
Early summer, Early winter, Late fall, Late spring
2.3 Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
2.4 Seedless Variety
2.5 Color
Pink, Red, White, Yellow, Yellowish-orange
Coral red, Yellow
2.6 Inside Color
2.7 Shape
2.8 Texture
2.9 Taste
2.10 Origin
2.11 Grows on
2.12 Cultivation
2.12.1 Soil Type
Sandy loam, Well-drained
Clay, Loam
2.12.2 Soil pH
2.12.3 Climatic Conditions
3 Facts
3.1 Facts about
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
3.3.2 Other Countries
Greece, Italy, Spain, United States of America
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
3.3.3 Top Importer
3.3.4 Top Exporter
4 Scientific Name
4.1 Botanical Name
Prunus persica
Nephelium lappaceum
4.2 Synonym
5 Classification
5.1 Domain
5.2 Kingdom
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
Tracheophyta
5.5 Class
Magnoliopsida
Magnoliopsida
5.6 Subclass
5.7 Order
5.8 Family
5.9 Genus
5.10 Species
5.11 Generic Group