Pear

Jackfruit

Pear vs Jackfruit

Pear

Jackfruit

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Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold

Skin Benefits

Reduces wrinkles, Treatment of acne

Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Promotes longer and healthier hair, Shiny hair

Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Allergic reaction

Allergic reaction, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

15.23 g23.30 g

1 79.18

👆🏻

Fiber

3.10 g1.50 g

0 10.4

👆🏻

Sugar

9.75 g19.08 g

0 63.35

👆🏻

Protein

0.36 g1.72 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.07

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg5.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.16 mg0.92 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.24 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.33 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

7.00 mcg24.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

4.30 mg13.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.12 mg0.34 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

4.40 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

44.00 mcg157.00 mcg

0 834

👆🏻

Choline

5.10 mg5.40 mg

0 19.2

👆🏻

Fat

0.14 g0.64 g

0 33.49

👆🏻

Minerals

Potassium

116.00 mg448.00 mg

42 840

👆🏻

Iron

0.18 mg0.23 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

9.00 mg24.00 mg

1 100

👆🏻

Magnesium

7.00 mg29.00 mg

0 92

👆🏻

Zinc

0.10 mg0.13 mg

0 2.7

👆🏻

Phosphorus

12.00 mg21.00 mg

0 113

👆🏻

Manganese

0.05 mg0.04 mg

0 3.3

👆🏻

Copper

0.08 mg0.08 mg

0 2

👆🏻

Selenium

0.10 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

1.00 mg158.00 mg

0 318

👆🏻

Omega 6s

93.00 mg30.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg10.00 mg

0 87

👆🏻

Water Content

83.96 g73.46 g

0 95.23

👆🏻

Ash

0.32 g0.94 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

57.00 kcal95.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal95.00 kcal

12 354

👆🏻

Calories in Frozen Form

57.00 kcal97.00 kcal

0 354

👆🏻

Calories in Dried Form

262.00 kcal258.64 kcal

16 747

👆🏻

Calories in Canned Form

57.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

65.00 kcal70.00 kcal

16 461

👆🏻

Calories in Jam

240.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

282.00 kcal200.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Tree fruit, Tropical

Season

Autumn, Summer, Winter

Autumn, Monsoon, Summer

Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow

Seedless Variety

✔ ✘

Color

Yellow

Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange

Inside Color

White

Yellow

Shape

Pear

Oval

Texture

Grainy

Fibrous

Taste

Crunchy, Sweet

Sweet

Origin

China, Japan

India

Grows on

Trees

Cultivation

Soil Type

Clayey, Loamy, Sandy

Clay loam, Porous, Sandy, Well-drained

Soil pH

5-7.56-7.5

3.5 10

👆🏻

Climatic Conditions

Cold, Hot, Without frosts

Humid, Warm

Facts

Facts about

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

There are up to 500 seeds in Jackfruit & these seeds are edible.
Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
The taste of jackfruit is combination of mango, banana, melon and papaya.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

India

Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Bangladesh, Indonesia, Nepal, Thailand

Top Importer

Europe

United States of America

Top Exporter

China

India

Scientific Name

Botanical Name

Pyrus communis

Artocarpus heterophyllus

Synonym

Pyrus

Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Alismidae

Order

Rosales

Family

Rosaceae

Moraceae

Genus

Pyrus

Artocarpus

Species

P. communis

A. heterophyllus

Generic Group

Rose

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Compare Pear and Jackfruit

It is important compare Pear and Jackfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting. Get sorted Pear vs Jackfruit comparison with the help of fruit comparison tool by fruitvs.com.