Pear

Sour Cherry

Pear vs Sour Cherry

Pear

Sour Cherry

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid

1.2 Skin Benefits

Reduces wrinkles, Treatment of acne

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Shiny hair

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.23 g12.20 g

1 79.18

2.2.1 Fiber

3.10 g1.60 g

0 10.4

2.2.2 Sugar

9.75 g8.50 g

0 63.35

2.3 Protein

0.36 g1.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.08

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.00 mcg64.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.16 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.05 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

7.00 mcg8.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

4.30 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.40 mcg2.10 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

44.00 mcg85.00 mcg

0 834

2.4.13 Choline

5.10 mg6.10 mg

0 14.2

2.5 Fat

0.14 g0.30 g

0 33.49

2.6 Minerals

2.6.1 Potassium

116.00 mg173.00 mg

42 840

2.6.2 Iron

0.18 mg0.32 mg

0.06 9

2.6.3 Sodium

1.00 mg3.00 mg

0 1556

2.6.4 Calcium

9.00 mg16.00 mg

1 100

2.6.5 Magnesium

7.00 mg9.00 mg

0 92

2.6.6 Zinc

0.10 mg0.10 mg

0 2.7

2.6.7 Phosphorus

12.00 mg15.00 mg

0 113

2.6.8 Manganese

0.05 mg0.11 mg

0 3.3

2.6.9 Copper

0.08 mg0.10 mg

0 2

2.6.10 Selenium

0.10 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

1.00 mg44.00 mg

0 318

2.7.2 Omega 6s

93.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

8.00 mgNA

0 87

2.9 Water Content

83.96 g86.13 g

0 95.23

2.10 Ash

0.32 g0.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

57.00 kcal50.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NA46.00 kcal

0 187

3.5 Calories in Dried Form

NA350.00 kcal

32 747

3.6 Calories in Canned Form

NA75.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

65.00 kcal52.00 kcal

17 461

3.7.2 Calories in Jam

240.00 kcal200.00 kcal

49 420

3.7.3 Calories in Pie

282.00 kcal390.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

4.2 Season

Autumn, Summer, Winter

Summer

4.3 Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow

Red

4.6 Inside Color

White

Red

4.7 Shape

Pear

Round

4.8 Texture

Grainy

Crunchy

4.9 Taste

Crunchy, Sweet

Sweet-Sour

4.10 Origin

China, Japan

Europe, Western Asia

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clayey, Loamy, Sandy

Sandy

4.12.2 Soil pH

5-7.55.5-8

3.5 10

4.12.3 Climatic Conditions

Cold, Hot, Without frosts

Cold

5 Facts

5.1 Facts about

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
In earlier times, serving cherry pie with ice cream was prohibited.
23 April is National cherry cheese cake day.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Turkey

5.3.2 Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan

5.3.3 Top Importer

Europe

Germany

5.3.4 Top Exporter

China

Poland

6 Scientific Name

6.1 Botanical Name

Pyrus communis

Prunus cerasus

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

7.8 Family

Rosaceae

7.9 Genus

Pyrus

Prunus

7.10 Species

P. communis

P. cerasus

7.11 Generic Group

Rose

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Compare Pear and Sour Cherry

It is important compare Pear and Sour Cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Pear vs Sour Cherry comparison with the help of fruit comparison tool by fruitvs.com.