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Pineapple vs Damson


Damson vs Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots  

Hair Benefits
Prevents hair loss  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  
Abdominal pains, Anaphylaxis, Vomiting  

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
No  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.12 g  
37
11.42 g  
99+

Fiber
1.40 g  
34
1.40 g  
34

Sugar
9.85 g  
30
9.92 g  
29

Protein
0.54 g  
99+
0.70 g  
99+

Protein to Carb Ratio
0.04  
24
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
17.00 mcg  
24

Vitamin B1 (Thiamin)
0.08 mg  
10
0.03 mg  
33

Vitamin B2 (Riboflavin)
0.03 mg  
28
0.03 mg  
33

Vitamin B3 (Niacin)
0.50 mg  
30
0.42 mg  
35

Vitamin B5 (Pantothenic Acid)
0.21 mg  
32
0.14 mg  
99+

Vitamin B6 (Pyridoxin)
0.11 mg  
13
0.03 mg  
99+

Vitamin B9 (Folic acid)
18.00 mcg  
17
5.00 mcg  
30

Vitamin C (Ascorbic Acid)
47.80 mg  
17
9.50 mg  
99+

Vitamin E (Tocopherole)
0.02 mg  
99+
0.26 mg  
30

Vitamin K (Phyllochinone)
0.70 mcg  
35
6.40 mcg  
12

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
73.00 mcg  
21

Choline
5.50 mg  
27
1.90 mg  
38

Fat
0.12 g  
99+
0.28 g  
29

Minerals
  
  

Potassium
109.00 mg  
99+
157.00 mg  
99+

Iron
0.29 mg  
36
0.17 mg  
99+

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
13.00 mg  
29
6.00 mg  
40

Magnesium
12.00 mg  
23
7.00 mg  
28

Zinc
0.12 mg  
21
0.10 mg  
23

Phosphorus
8.00 mg  
40
16.00 mg  
29

Manganese
0.93 mg  
4
0.05 mg  
99+

Copper
0.11 mg  
19
0.06 mg  
39

Selenium
0.10 mcg  
16
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
17.00 mg  
29
0.00 mg  
99+

Omega 6s
23.00 mg  
99+
44.00 mg  
37

Sterol
  
  

Phytosterol
6.00 mg  
23
7.00 mg  
22

Water Content
86.00 g  
35
87.02 g  
28

Ash
0.22 g  
99+
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
46.00 kcal  
35

Calories in Fresh Fruit without Peel
50.00 kcal  
31
37.00 kcal  
40

Calories in Frozen Form
50.00 kcal  
30
49.00 kcal  
31

Calories in Dried Form
245.00 kcal  
99+
240.00 kcal  
99+

Calories in Canned Form
52.00 kcal  
34
63.00 kcal  
25

Calories in Foods
  
  

Calories in Juice
53.00 kcal  
28
70.00 kcal  
18

Calories in Jam
265.00 kcal  
13
220.00 kcal  
24

Calories in Pie
303.00 kcal  
19
294.00 kcal  
22

Characteristics

Type
Berry, Tropical  
Tree fruit  

Season
Autumn  
Summer  

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen  
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace  

Seedless Variety
Yes  
No  

Color
Yellow  
Dark purple  

Inside Color
Yellow  
Yellow  

Shape
Oval  
Oval  

Texture
Juicy  
Grainy  

Taste
Strong, Sweet, Tart  
Juicy, Sweet, Tart  

Origin
Central America, South America  
Syria  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained  
Clay, Loam, Moist, Sandy loam, Well-drained  

Soil pH
5.5-6  
5.5-6.5  

Climatic Conditions
Hot, Sunny  
Cold  

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Costa Rica  
United Kingdom  

Other Countries
Brazil, India, Philippines, Thailand  
Ireland, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Costa Rica  
France  

Scientific Name

Botanical Name
Ananas comosus  
Prunus domestica subsp. insititia  

Synonym
Ananas sativus  
Prunus domestica subsp. insititia  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Commelinidae  
Rosidae  

Order
Poales  
Rosales  

Family
Bromeliaceae  
Rosaceae  

Genus
Ananas  
Prunus  

Species
A. comosus  
Prunus domestica subsp. insititia  

Generic Group
Pineapple  
-  

Summary >>
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Compare Pineapple and Damson

It is important compare Pineapple and Damson as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and vomiting. Get sorted Pineapple vs Damson comparison with the help of fruit comparison tool by fruitvs.com.

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