Purple Mangosteen

Apricot

Purple Mangosteen and Apricot

Purple Mangosteen

Apricot

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

Anti-inflammatory properties, Digestive aid

Treatment of acne, Treats minor cuts

✔✘

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

100 g

15.60 g

2.30 g

15.60 g

0.50 g

0.03

10.00 mcg

0.05 mg

0.29 mg

0.03 mg

0.04 mg

0.03 mcg

7.20 mg

0.21 mg

0.50 mcg

0.00 mcg

7.60 mg

0.40 g

48.00 mg

0.17 mg

7.00 mg

5.49 mg

13.90 mg

0.12 mg

9.21 mg

0.10 mg

0.07 mg

0.30 mcg

10.00 mg

81.00 g

0.70 g

100 g

63.00 kcal

73.00 kcal

316.00 kcal

73.00 kcal

65.00 kcal

220.00 kcal

300.00 kcal

Tropical

Winter

Button Mangosteen and Lemondrop Mangosteen

✔✘

Purple

White

Round

Juicy

Moluccas of Indonesia, Sunda Islands

Trees

5-6

Purple Mangosteen is often referred to as the 'Queen of Fruits'.

✔✘

United States of America

Thailand

Garcinia mangostana

Eukarya

Plantae

Tracheobionta

Dillenhidae

Malpighiales

Clusiaceae

Garcinia

G. mangostana

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Dizziness, Headache, Nausea, Vomiting

✔✘

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

100 g

11.00 g

2.00 g

9.00 g

1.40 g

0.13

96.00 mcg

0.03 mg

0.04 mg

0.60 mg

0.24 mg

0.05 mg

9.00 mcg

10.00 mg

0.89 mg

3.30 mcg

0.00 mcg

89.00 mcg

2.80 mg

0.40 g

259.00 mg

0.40 mg

1.00 mg

13.00 mg

10.00 mg

0.20 mg

23.00 mg

0.08 mg

0.10 mcg

0.00 mg

77.00 mg

18.00 mg

86.35 g

0.75 g

100 g

48.00 kcal

241.00 kcal

63.00 kcal

58.00 kcal

200.00 kcal

265.00 kcal

Tree fruit

Summer

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

✔✘

Orange, Yellowish-orange

Yellow

Oval

Fleshy

Smooth, Sweet

China

Trees

Well-drained

6.5-8

Dry, Hot

9 Jan is considered as the National Apricot Day.
Apricots have been around for more than 4000 yrs.
In latin, the meaning of apricot is 'precious'.
95% of apricots in the US are produced by California.

✔✘

Turkey

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

United States of America

France

Prunus armeniaca

Prunus Armeniaca

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Rosidae

Rosales

Rosaceae

Prunus

P. armeniaca

Rose

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Difference Between Purple Mangosteen and Apricot

We might think that Purple Mangosteen and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Apricot is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Apricot with peel is 63.00 kcal and 48.00 kcal and the amount of calories without peel is 73.00 kcal and 48.00 kcal respectively. Thus, Purple Mangosteen and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Apricot is Malpighiales and Rosales respectively. Purple Mangosteen belongs to Clusiaceae family and Apricot belongs to Rosaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.