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Purple Mangosteen
Purple Mangosteen

Honeydew
Honeydew



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Purple Mangosteen
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Honeydew

Purple Mangosteen and Honeydew

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
NA
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
NA
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g9.09 g
Avocado
1 79.18
2.2.1 Fiber
NA0.80 g
Blackberry
0 10.4
2.2.2 Sugar
NA8.12 g
Bilberry
0 63.35
2.3 Protein
0.50 g0.54 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.01 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.16 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg19.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg18.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.90 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA27.00 mcg
Pineapple
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.14 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg228.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
7.00 mg18.00 mg
Orange
0 1556
2.6.4 Calcium
5.49 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
13.90 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.09 mg
Apple
0 2.7
2.6.7 Phosphorus
9.21 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.03 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.02 mg
Apple
0 2
2.6.10 Selenium
NA0.70 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA33.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA26.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
81.00 g89.82 g
Gojiberry
0 95.23
2.10 Ash
NA0.41 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA36.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA36.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA268.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
73.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal290.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA310.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Melon
4.2 Season
Winter
All seasons
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Green Flesh, Yellow Rind and Orange Flesh
4.4 Seedless Variety
4.5 Color
Purple
Green, Yellow
4.6 Inside Color
White
Light Green
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Sweet
4.10 Origin
Moluccas of Indonesia, Sunda Islands
France
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
NA
Sandy loam, Well-drained
4.12.2 Soil pH
5-66-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
Thailand
Not Available
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Cucumis melo
6.2 Synonym
Garcinia mangostana
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Malpighiales
Cucurbitales
7.8 Family
Clusiaceae
Cucurbitaceae
7.9 Genus
Garcinia
Cucumis
7.10 Species
G. mangostana
C. melo
7.11 Generic Group
Not Available
Gourd

Difference Between Purple Mangosteen and Honeydew

We might think that Purple Mangosteen and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Honeydew is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Honeydew with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 36.00 kcal respectively. Thus, Purple Mangosteen and Honeydew belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Honeydew is Malpighiales and Cucurbitales respectively. Purple Mangosteen belongs to Clusiaceae family and Honeydew belongs to Cucurbitaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.