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Purple Mangosteen
Purple Mangosteen

Honeydew
Honeydew



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Purple Mangosteen
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Purple Mangosteen vs Honeydew

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
NA
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
NA
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g9.09 g
Avocado Information
1 79.18
2.2.1 Fiber
NA0.80 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA8.12 g
Bilberry Information
0 63.35
2.3 Protein
0.50 g0.54 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.05
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg3.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.01 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.42 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.16 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.09 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg19.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg18.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.02 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.90 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA27.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.14 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg228.00 mg
Olive Information
42 840
2.6.2 Iron
0.17 mg0.17 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
7.00 mg18.00 mg
Orange Information
0 1556
2.6.4 Calcium
5.49 mg6.00 mg
Longan Information
1 100
2.6.5 Magnesium
13.90 mg10.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.12 mg0.09 mg
Apple Information
0 2.7
2.6.7 Phosphorus
9.21 mg11.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.10 mg0.03 mg
Apple Information
0 3.3
2.2.1 Copper
0.07 mg0.02 mg
Apple Information
0 2
2.2.3 Selenium
NA0.70 mcg
Apple Information
0 63.7
2.3 Fatty Acids
2.3.1 Omega 3s
NA33.00 mg
Watermelon Information
0 318
2.4.1 Omega 6s
NA26.00 mg
Jambul Information
0 1689
2.5 Sterol
2.5.1 Phytosterol
NANA
Jambul Information
0 87
2.6 Water Content
81.00 g89.82 g
Gojiberry Information
0 95.23
2.8 Ash
NA0.41 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA36.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA36.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA268.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
73.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal50.00 kcal
Tomato Information
17 461
3.7.3 Calories in Jam
220.00 kcal290.00 kcal
Clementine Information
49 420
3.7.5 Calories in Pie
NA310.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tropical
Melon
4.2 Season
Winter
All seasons
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Green Flesh, Yellow Rind and Orange Flesh
4.4 Seedless Variety
4.5 Color
Purple
Green, Yellow
4.6 Inside Color
White
Light Green
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Sweet
4.10 Origin
Moluccas of Indonesia, Sunda Islands
France
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
NA
Sandy loam, Well-drained
4.12.2 Soil pH
5-66-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
Thailand
Not Available
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Cucumis melo
6.2 Synonym
Garcinia mangostana
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Malpighiales
Cucurbitales
7.8 Family
Clusiaceae
Cucurbitaceae
7.9 Genus
Garcinia
Cucumis
7.10 Species
G. mangostana
C. melo
7.11 Generic Group
Not Available
Gourd

Compare Purple Mangosteen and Honeydew

It is important compare Purple Mangosteen and Honeydew as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing. Get sorted Purple Mangosteen vs Honeydew comparison with the help of fruit comparison tool by fruitvs.com.