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Honeydew
Honeydew

Damson
Damson



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Honeydew
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Damson

Honeydew and Damson

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1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.09 g11.42 g
Avocado
1 79.18
2.2.1 Fiber
0.80 g1.40 g
Blackberry
0 10.4
2.2.2 Sugar
8.12 g9.92 g
Bilberry
0 63.35
2.3 Protein
0.54 g0.70 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg17.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.16 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
19.00 mcg5.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
18.00 mg9.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mg0.26 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.90 mcg6.40 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcg73.00 mcg
Pineapple
0 834
2.4.13 Choline
7.60 mg1.90 mg
Gojiberry
0 14.2
2.5 Fat
0.14 g0.28 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
228.00 mg157.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
18.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.09 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
11.00 mg16.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mg0.05 mg
Apple
0 3.3
2.6.9 Copper
0.02 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.70 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
33.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
26.00 mg44.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.00 mg
Jambul
0 87
2.9 Water Content
89.82 g87.02 g
Gojiberry
0 95.23
2.10 Ash
0.41 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA46.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
36.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
36.00 kcal49.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
268.00 kcal240.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
290.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
310.00 kcal294.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon
Tree fruit
4.2 Season
All seasons
Summer
4.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
4.4 Seedless Variety
4.5 Color
Green, Yellow
Dark purple
4.6 Inside Color
Light Green
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Grainy
4.9 Taste
Sweet
Juicy, Sweet, Tart
4.10 Origin
France
Syria
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay, Loam, Moist, Sandy loam, Well-drained
4.12.2 Soil pH
6-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Cold
5 Facts
5.1 Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United Kingdom
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Ireland, United States of America
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
Not Available
France
6 Scientific Name
6.1 Botanical Name
Cucumis melo
Prunus domestica subsp. insititia
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Rosales
7.8 Family
Cucurbitaceae
Rosaceae
7.9 Genus
Cucumis
Prunus
7.10 Species
C. melo
Prunus domestica subsp. insititia
7.11 Generic Group
Gourd
Not Available

Difference Between Honeydew and Damson

We might think that Honeydew and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Damson is explained here.

The amount of calories in 100 gm of fresh Honeydew and Damson with peel is Not Available and 46.00 kcal and the amount of calories without peel is 36.00 kcal and Not Available respectively. Thus, Honeydew and Damson belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Damson is Cucurbitales and Rosales respectively. Honeydew belongs to Cucurbitaceae family and Damson belongs to Rosaceae family. Honeydew belongs to Cucumis genus of C. melo species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.