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Purple Mangosteen
Purple Mangosteen

Papaya
Papaya



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Purple Mangosteen
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Papaya

Purple Mangosteen and Papaya

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
NA
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
NA
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g10.82 g
Avocado
1 79.18
2.3.4 Fiber
NA1.70 g
Blackberry
0 10.4
2.3.6 Sugar
NA7.82 g
Bilberry
0 63.35
2.4 Protein
0.50 g0.50 g
Apple
0.3 14.07
2.4.2 Protein to Carb Ratio
0.030.05
Apple
0.02 0.52
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
10.00 mcg47.00 mcg
Pomegranate
0 426
2.5.4 Vitamin B1 (Thiamin)
0.05 mg0.02 mg
Apple
0 0.428
2.5.6 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple
0 1.3
2.5.9 Vitamin B3 (Niacin)
0.29 mg0.36 mg
Gojiberry
0 2.8
2.5.12 Vitamin B5 (Pantothenic Acid)
0.03 mg0.19 mg
Lychee
0 1.4
2.5.14 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple
0 0.4
2.5.17 Vitamin B9 (Folic acid)
0.03 mcg38.00 mcg
Gojiberry
0 81
2.6.2 Vitamin C (Ascorbic Acid)
7.20 mg62.00 mg
Olive
0 228.3
2.7.3 Vitamin E (Tocopherole)
NA0.30 mg
Gojiberry
0 3.81
2.7.6 Vitamin K (Phyllochinone)
NA2.60 mcg
Orange
0 40.3
2.7.9 Lycopene
NA1,828.00 mcg
Avocado
0 5204
2.8.1 Lutein+Zeaxanthin
NA89.00 mcg
Pineapple
0 834
2.9.2 Choline
NA6.10 mg
Gojiberry
0 14.2
2.10 Fat
0.40 g0.26 g
Physalis
0 33.49
2.11 Minerals
2.11.1 Potassium
48.00 mg182.00 mg
Olive
42 840
2.11.3 Iron
0.17 mg0.25 mg
White Grapefruit
0.06 9
2.11.6 Sodium
7.00 mg8.00 mg
Orange
0 1556
2.11.8 Calcium
5.49 mg20.00 mg
Longan
1 100
2.12.2 Magnesium
13.90 mg21.00 mg
Gojiberry
0 92
2.12.5 Zinc
0.12 mg0.08 mg
Apple
0 2.7
2.13.2 Phosphorus
9.21 mg10.00 mg
Gojiberry
0 113
2.14.1 Manganese
0.10 mg0.04 mg
Apple
0 3.3
2.15.1 Copper
0.07 mg0.11 mg
Apple
0 2
3.2.1 Selenium
NA0.10 mcg
Apple
0 63.7
3.3 Fatty Acids
3.3.1 Omega 3s
NA47.00 mg
Watermelon
0 318
3.4.2 Omega 6s
NA11.00 mg
Jambul
0 1689
3.7 Sterol
3.7.1 Phytosterol
NANA
Jambul
0 87
3.10 Water Content
81.00 g88.00 g
Gojiberry
0 95.23
3.13 Ash
NA0.60 g
Gojiberry
0 87.1
5 Calories
5.1 Serving Size
100 g
100 g
5.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber
15 299
5.3 Calories in Fresh Fruit without Peel
NA43.00 kcal
Cucumber
12 354
5.5 Calories in Frozen Form
NA39.28 kcal
Rambutan
0 187
6.3 Calories in Dried Form
NA258.00 kcal
Gojiberry
32 747
7.4 Calories in Canned Form
73.00 kcal57.00 kcal
Tomato
17 443
9.13 Calories in Foods
9.13.1 Calories in Juice
65.00 kcal57.00 kcal
Tomato
17 461
9.14.2 Calories in Jam
220.00 kcal260.00 kcal
Clementine
49 420
9.14.4 Calories in Pie
NA220.00 kcal
Breadfruit
80 450
10 Characteristics
10.1 Type
Tropical
Melon, Tree fruit
10.2 Season
Winter
All seasons
10.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
10.4 Seedless Variety
10.5 Color
Purple
Orange, Yellow
10.6 Inside Color
White
Orange
10.7 Shape
Round
Oval
10.8 Texture
Juicy
Fleshy
10.9 Taste
NA
Luscious, Sweet
10.10 Origin
Moluccas of Indonesia, Sunda Islands
Mexico, Central America
10.11 Grows on
Trees
Trees
10.12 Cultivation
10.12.1 Soil Type
NA
Rocky, Sandy, Well-drained
10.12.2 Soil pH
5-64.5-8
Cloudberry
3.5 10
10.12.4 Climatic Conditions
NA
Warm, Without frosts
11 Facts
11.1 Facts about
NA
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
11.2 In Alcoholic Beverages
11.2.1 Wine
11.2.2 Beer
11.2.3 Spirits
11.2.4 Cocktails
11.3 Production
11.3.1 Top Producer
NA
India
11.3.2 Other Countries
NA
Brazil, Indonesia, Mexico, Nigeria
11.3.3 Top Importer
United States of America
United States of America
11.3.4 Top Exporter
Thailand
Mexico
12 Scientific Name
12.1 Botanical Name
Garcinia mangostana
Carica papaya
12.2 Synonym
Garcinia mangostana
Not Available
13 Classification
13.1 Domain
Eukarya
Eukarya
13.2 Kingdom
Plantae
Plantae
13.3 Subkingdom
Tracheobionta
Tracheobionta
13.4 Division
NA
Magnoliophyta
13.5 Class
Unknown
Magnoliopsida
13.6 Subclass
Dillenhidae
Dillenhidae
13.7 Order
Malpighiales
Brassicales
13.8 Family
Clusiaceae
Caricaceae
13.9 Genus
Garcinia
Carica
13.10 Species
G. mangostana
C. papaya
13.11 Generic Group
Not Available
Papaya

Difference Between Purple Mangosteen and Papaya

We might think that Purple Mangosteen and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Papaya is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Papaya with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Purple Mangosteen and Papaya belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Papaya is Malpighiales and Brassicales respectively. Purple Mangosteen belongs to Clusiaceae family and Papaya belongs to Caricaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.