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Purple Mangosteen
Purple Mangosteen

Papaya
Papaya



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Purple Mangosteen
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Purple Mangosteen vs Papaya

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
NA
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
NA
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g10.82 g
Avocado Information
1 79.18
2.2.1 Fiber
NA1.70 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA7.82 g
Bilberry Information
0 63.35
2.3 Protein
0.50 g0.50 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.05
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg47.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.36 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.19 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg38.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg62.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.30 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.60 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA1,828.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA89.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA6.10 mg
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.26 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg182.00 mg
Olive Information
42 840
2.6.2 Iron
0.17 mg0.25 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
7.00 mg8.00 mg
Orange Information
0 1556
2.6.4 Calcium
5.49 mg20.00 mg
Longan Information
1 100
2.6.5 Magnesium
13.90 mg21.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.12 mg0.08 mg
Apple Information
0 2.7
2.6.7 Phosphorus
9.21 mg10.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.10 mg0.04 mg
Apple Information
0 3.3
2.6.9 Copper
0.07 mg0.11 mg
Apple Information
0 2
2.6.10 Selenium
NA0.10 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA47.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA11.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
81.00 g88.00 g
Gojiberry Information
0 95.23
2.10 Ash
NA0.60 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA43.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA39.28 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA258.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
73.00 kcal57.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal57.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
220.00 kcal260.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA220.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tropical
Melon, Tree fruit
4.2 Season
Winter
All seasons
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
4.4 Seedless Variety
4.5 Color
Purple
Orange, Yellow
4.6 Inside Color
White
Orange
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
NA
Luscious, Sweet
4.10 Origin
Moluccas of Indonesia, Sunda Islands
Mexico, Central America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Rocky, Sandy, Well-drained
4.12.2 Soil pH
5-64.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm, Without frosts
5 Facts
5.1 Facts about
NA
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
India
5.3.2 Other Countries
NA
Brazil, Indonesia, Mexico, Nigeria
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
Mexico
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Carica papaya
6.2 Synonym
Garcinia mangostana
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Malpighiales
Brassicales
7.8 Family
Clusiaceae
Caricaceae
7.9 Genus
Garcinia
Carica
7.10 Species
G. mangostana
C. papaya
7.11 Generic Group
Not Available
Papaya

Compare Purple Mangosteen and Papaya

It is important compare Purple Mangosteen and Papaya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy. Get sorted Purple Mangosteen vs Papaya comparison with the help of fruit comparison tool by fruitvs.com.