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Purple Mangosteen
Purple Mangosteen

Quince
Quince



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Purple Mangosteen
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Quince

Purple Mangosteen and Quince

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
NA
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
NA
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g15.30 g
Avocado
1 79.18
2.2.1 Fiber
NA1.90 g
Blackberry
0 10.4
2.2.2 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
0.50 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.20 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.08 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg15.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg197.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.70 mg
White Grapefruit
0.06 9
2.6.3 Sodium
7.00 mg4.00 mg
Orange
0 1556
2.6.4 Calcium
5.49 mg11.00 mg
Longan
1 100
2.6.5 Magnesium
13.90 mg8.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.04 mg
Apple
0 2.7
2.6.7 Phosphorus
9.21 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mgNA
Apple
0 3.3
2.6.9 Copper
0.07 mg0.13 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA49.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
81.00 g83.80 g
Gojiberry
0 95.23
2.10 Ash
NA0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal57.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA320.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
73.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal130.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA310.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Tree fruit
4.2 Season
Winter
Winter
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
4.4 Seedless Variety
4.5 Color
Purple
Green, Yellow
4.6 Inside Color
White
White
4.7 Shape
Round
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
NA
Tart
4.10 Origin
Moluccas of Indonesia, Sunda Islands
Iran, South-West Asia, Turkey
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loam, Well-drained
4.12.2 Soil pH
5-66-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Turkey
5.3.2 Other Countries
NA
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
Argentina
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Cydonia oblonga
6.2 Synonym
Garcinia mangostana
C. vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malpighiales
Rosales
7.8 Family
Clusiaceae
Rosaceae
7.9 Genus
Garcinia
Cydonia
7.10 Species
G. mangostana
C. oblonga
7.11 Generic Group
Not Available
Rose

Difference Between Purple Mangosteen and Quince

We might think that Purple Mangosteen and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Quince is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Quince with peel is 63.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Purple Mangosteen and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Quince is Malpighiales and Rosales respectively. Purple Mangosteen belongs to Clusiaceae family and Quince belongs to Rosaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.