Purple Mangosteen

Cherimoya

Purple Mangosteen vs Cherimoya

Purple Mangosteen

Cherimoya

Add ⊕

Benefits

Health Benefits

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

Cancer prevention, Heart care, Regulation of heart rate

General Benefits

Anti-inflammatory properties, Digestive aid

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits

Treatment of acne, Treats minor cuts

Reduces wrinkles, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Allergic reaction, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

15.60 g17.71 g

1 79.18

👆🏻

Fiber

2.30 g3.00 g

0 10.4

👆🏻

Sugar

15.60 g12.87 g

0 63.35

👆🏻

Protein

0.50 g1.57 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

10.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.13 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.29 mg0.64 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.03 mg0.35 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.26 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

0.03 mcg23.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

7.20 mg12.60 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg0.27 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-6.00 mcg

0 834

👆🏻

Choline

7.60 mg7.20 mg

0 19.2

👆🏻

Fat

0.40 g0.68 g

0 33.49

👆🏻

Minerals

Potassium

48.00 mg287.00 mg

42 840

👆🏻

Iron

0.17 mg0.27 mg

0.06 9

👆🏻

Sodium

7.00 mg7.00 mg

0 1556

👆🏻

Calcium

5.49 mg10.00 mg

1 100

👆🏻

Magnesium

13.90 mg17.00 mg

0 92

👆🏻

Zinc

0.12 mg0.16 mg

0 2.7

👆🏻

Phosphorus

9.21 mg26.00 mg

0 113

👆🏻

Manganese

0.10 mg0.09 mg

0 3.3

👆🏻

Copper

0.07 mg0.07 mg

0 2

👆🏻

Selenium

0.30 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-318.00 mg

0 318

👆🏻

Omega 6s

10.00 mg56.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-24.00 mg

0 87

👆🏻

Water Content

81.00 g79.39 g

0 95.23

👆🏻

Ash

0.70 g0.65 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

63.00 kcal75.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

73.00 kcal75.00 kcal

12 354

👆🏻

Calories in Frozen Form

73.00 kcal75.00 kcal

0 354

👆🏻

Calories in Dried Form

316.00 kcal350.00 kcal

16 747

👆🏻

Calories in Canned Form

73.00 kcal75.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

65.00 kcal75.00 kcal

16 461

👆🏻

Calories in Jam

220.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal350.00 kcal

80 450

👆🏻

Characteristics

Type

Tropical

Season

Winter

Autumn, Spring, Winter

Varieties

Button Mangosteen and Lemondrop Mangosteen

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Seedless Variety

✔ ✘

Color

Purple

Green, Yellow

Inside Color

White

Shape

Round

Conical

Texture

Juicy

Fleshy

Taste

Sweet

Origin

Moluccas of Indonesia, Sunda Islands

Ecuador

Grows on

Trees

Cultivation

Soil Type

Sandy loam

Soil pH

5-66.5-7.6

3.5 10

👆🏻

Climatic Conditions

Warm

Facts

Facts about

Purple Mangosteen is often referred to as the 'Queen of Fruits'.

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Spain

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Top Importer

United States of America

Top Exporter

Thailand

Spain

Scientific Name

Botanical Name

Garcinia mangostana

Annona cherimola

Synonym

Garcinia mangostana

Annona cherimola

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Magnollidae

Order

Malpighiales

Magnoliales

Family

Clusiaceae

Annonaceae

Genus

Garcinia

Annona

Species

G. mangostana

A. cherimola

Generic Group

Compare Low Calorie Fruits » More

Purple Mangosteen and Longan

Purple Mangosteen and Sapota

Purple Mangosteen and Green apple

» More Compare Low Calorie Fruits

Compare Purple Mangosteen and Cherimoya

It is important compare Purple Mangosteen and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Purple Mangosteen vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.