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Cherimoya
Cherimoya

Tamarillo
Tamarillo



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Cherimoya
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Tamarillo

Cherimoya and Tamarillo

Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Protects skin from oxidative stress

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g3.80 g
1 79.18
👆🏻

Fiber

3.00 g3.30 g
0 10.4
👆🏻

Sugar

12.87 g1.00 g
0 63.35
👆🏻

Protein

1.57 g2.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.52
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg1.48 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.27 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.20 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg29.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg2.09 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg0.00 mcg
0 834
👆🏻

Choline

7.20 mg0.00 mg
0 19.2
👆🏻

Fat

0.68 g0.36 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg321.00 mg
42 840
👆🏻

Iron

0.27 mg0.57 mg
0.06 9
👆🏻

Sodium

7.00 mg1.44 mg
0 1556
👆🏻

Calcium

10.00 mg10.70 mg
1 100
👆🏻

Magnesium

17.00 mg20.60 mg
0 92
👆🏻

Zinc

0.16 mg0.15 mg
0 2.7
👆🏻

Phosphorus

26.00 mg38.90 mg
0 113
👆🏻

Manganese

0.09 mg0.11 mg
0 3.3
👆🏻

Copper

0.07 mg0.05 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg0.00 mg
0 318
👆🏻

Omega 6s

56.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg0.00 mg
0 87
👆🏻

Water Content

79.39 g84.00 g
0 95.23
👆🏻

Ash

0.65 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

75.00 kcal31.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal31.00 kcal
12 354
👆🏻

Calories in Frozen Form

75.00 kcal31.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal36.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal80.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

75.00 kcal72.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal195.00 kcal
49 420
👆🏻

Calories in Pie

350.00 kcal180.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Fruit vegetable

Season

Autumn, Spring, Winter
All seasons

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Seedless Variety

Color

Green, Yellow
Orange, Red, Yellow

Inside Color

White
Creamy Yellow

Shape

Conical
Round

Texture

Fleshy
Fleshy

Taste

Sweet
Tangy, Tart

Origin

Ecuador
South Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Sandy loam, Well-drained

Soil pH

6.5-7.65.8-7
3.5 10
👆🏻

Climatic Conditions

Warm
Rainfall, Warm

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
New Zealand

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Australia, Chile, Colombia, Malaysia, Peru, Philippines

Top Importer

United States of America
United States of America

Top Exporter

Spain
New Zealand

Scientific Name

Botanical Name

Annona cherimola
Solanum betaceum

Synonym

Annona cherimola
tree tomato, genus Cyphomandra, Cyphomandra

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Asteridae

Order

Magnoliales
Solanales

Family

Annonaceae
Solanaceae

Genus

Annona
Solanum

Species

A. cherimola
Solanum betaceum

Generic Group

-
Nightshade

Difference Between Cherimoya and Tamarillo

We might think that Cherimoya and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Tamarillo with peel is 75.00 kcal and 31.00 kcal and the amount of calories without peel is 75.00 kcal and 31.00 kcal respectively. Thus, Cherimoya and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Tamarillo is Magnoliales and Solanales respectively. Cherimoya belongs to Annonaceae family and Tamarillo belongs to Solanaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.