Cherimoya

Tamarillo

Cherimoya vs Tamarillo

Cherimoya

Tamarillo

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Regulation of heart rate

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Protects skin from oxidative stress

1.3 Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction, Possibly unsafe during pregnancy

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

17.71 g3.80 g

1 79.18

2.2.1 Fiber

3.00 g3.30 g

0 10.4

2.2.2 Sugar

12.87 g1.00 g

0 63.35

2.3 Protein

1.57 g2.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.52

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA1.48 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.10 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.13 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.64 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.35 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.26 mg0.20 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

23.00 mcg4.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

12.60 mg29.80 mg

0 228.3

2.2.1 Vitamin E (Tocopherole)

0.27 mg2.09 mg

0 3.81

2.2.2 Vitamin K (Phyllochinone)

NA0.00 mcg

0 40.3

2.2.4 Lycopene

0.00 mcg0.00 mcg

0 5204

2.2.6 Lutein+Zeaxanthin

6.00 mcg0.00 mcg

0 834

2.3.1 Choline

NA0.00 mg

0 14.2

2.4 Fat

0.68 g0.36 g

0 33.49

2.6 Minerals

2.6.1 Potassium

287.00 mg321.00 mg

42 840

2.6.3 Iron

0.27 mg0.57 mg

0.06 9

2.6.5 Sodium

7.00 mg1.44 mg

0 1556

2.6.7 Calcium

10.00 mg10.70 mg

1 100

2.6.9 Magnesium

17.00 mg20.60 mg

0 92

2.6.11 Zinc

0.16 mg0.15 mg

0 2.7

2.6.12 Phosphorus

26.00 mg38.90 mg

0 113

2.6.14 Manganese

0.09 mg0.11 mg

0 3.3

2.6.16 Copper

0.07 mg0.05 mg

0 2

2.6.18 Selenium

NA0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

318.00 mg0.00 mg

0 318

2.7.3 Omega 6s

56.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

79.39 g84.00 g

0 95.23

2.10 Ash

0.65 g0.00 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.5 Calories in Fresh Fruit without Peel

75.00 kcal31.00 kcal

12 354

3.6 Calories in Frozen Form

NANA

0 187

3.7 Calories in Dried Form

NA36.00 kcal

32 747

3.8 Calories in Canned Form

NA80.00 kcal

17 443

3.9 Calories in Foods

3.9.1 Calories in Juice

NA72.00 kcal

17 461

3.9.3 Calories in Jam

NA195.00 kcal

49 420

3.9.5 Calories in Pie

NA180.00 kcal

80 450

4 Characteristics

4.1 Type

Tropical

Fruit vegetable

4.2 Season

Autumn, Spring, Winter

All seasons

4.3 Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

Orange, Red, Yellow

4.6 Inside Color

White

Creamy Yellow

4.7 Shape

Conical

Round

4.8 Texture

Fleshy

4.9 Taste

Sweet

Tangy, Tart

4.10 Origin

Ecuador

South Africa

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam

Sandy loam, Well-drained

4.12.2 Soil pH

6.5-7.65.8-7

3.5 10

4.12.4 Climatic Conditions

Warm

Rainfall, Warm

5 Facts

5.1 Facts about

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Spain

New Zealand

5.3.2 Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Australia, Chile, Colombia, Malaysia, Peru, Philippines

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Spain

New Zealand

6 Scientific Name

6.1 Botanical Name

Annona cherimola

Solanum betaceum

6.2 Synonym

Not Available

tree tomato, genus Cyphomandra, Cyphomandra

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Magnollidae

Asteridae

7.7 Order

Magnoliales

Solanales

7.8 Family

Annonaceae

Solanaceae

7.9 Genus

Annona

Solanum

7.10 Species

A. cherimola

Solanum betaceum

7.11 Generic Group

Not Available

Nightshade

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Compare Cherimoya and Tamarillo

It is important compare Cherimoya and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Cherimoya vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.