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Cherimoya
Cherimoya

Acorn squash
Acorn squash



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Cherimoya
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Acorn squash

Cherimoya and Acorn squash

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Regulation of heart rate
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Boosts immune system, Controls blood sugar levels, Digestive aid
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Nourishes skin, Protects skin from oxidative stress
1.3 Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face
Asthma, Red rash, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction, Possibly unsafe during pregnancy
Diarrhoea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
17.71 g10.40 g
Avocado
1 79.18
2.2.1 Fiber
3.00 g1.50 g
Blackberry
0 10.4
2.2.2 Sugar
12.87 g0.00 g
Bilberry
0 63.35
2.3 Protein
1.57 g0.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA245.10 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.10 mg0.10 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.13 mg0.00 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.64 mg0.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.35 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.26 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
23.00 mcg11.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
12.60 mg6.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.27 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
6.00 mcgNA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.68 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
287.00 mg263.00 mg
Olive
42 840
2.6.2 Iron
0.27 mg0.60 mg
White Grapefruit
0.06 9
2.6.3 Sodium
7.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg26.00 mg
Longan
1 100
2.6.5 Magnesium
17.00 mg26.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.16 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
26.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.09 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.10 mg
Apple
0 2
2.6.10 Selenium
NA0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
318.00 mg22.00 mg
Watermelon
0 318
2.7.2 Omega 6s
56.00 mg13.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
79.39 g89.70 g
Gojiberry
0 95.23
2.10 Ash
0.65 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA40.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
75.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NA39.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA56.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA40.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA47.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA200.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Berry
4.2 Season
Autumn, Spring, Winter
Winter
4.3 Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
4.4 Seedless Variety
4.5 Color
Green, Yellow
Dark green, Green-yellow, Orange green
4.6 Inside Color
White
Yellow
4.7 Shape
Conical
Round
4.8 Texture
Fleshy
Fibrous
4.9 Taste
Sweet
Sweetish
4.10 Origin
Ecuador
Central America, North America, Unknown
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Well-drained
4.12.2 Soil pH
6.5-7.65.8-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Cold, Sunny
5 Facts
5.1 Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • It was named as Acorn Squash for its resemblance to a large ribbed acorn.
  • It is said that squash was being grown in Mexico as long as 10,000 years ago.
  • It was the first food cultivated by native American Indians.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
China
5.3.2 Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
5.3.3 Top Importer
United States of America
Costa Rica
5.3.4 Top Exporter
Spain
United States of America
6 Scientific Name
6.1 Botanical Name
Annona cherimola
Cucurbita Pepo
6.2 Synonym
Not Available
Winter Squash
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Magnollidae
Dillenhidae
7.7 Order
Magnoliales
Cucurbitales
7.8 Family
Annonaceae
Cucurbitaceae
7.9 Genus
Annona
Cucurbita
7.10 Species
A. cherimola
Pepo
7.11 Generic Group
Not Available
Not Available

Difference Between Cherimoya and Acorn squash

We might think that Cherimoya and Acorn squash are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Acorn squash Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Acorn squash is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Acorn squash with peel is Not Available and 40.00 kcal and the amount of calories without peel is 75.00 kcal and Not Available respectively. Thus, Cherimoya and Acorn squash belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Acorn squash is Magnoliales and Cucurbitales respectively. Cherimoya belongs to Annonaceae family and Acorn squash belongs to Cucurbitaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Acorn squash belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.