Purple Mangosteen

Lime

Purple Mangosteen vs Lime

Purple Mangosteen

Lime

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Benefits

Health Benefits

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

General Benefits

Anti-inflammatory properties, Digestive aid

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Treatment of acne, Treats minor cuts

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

Side Effects

Chances of sunburn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

15.60 g10.50 g

1 79.18

👆🏻

Fiber

2.30 g2.80 g

0 10.4

👆🏻

Sugar

15.60 g1.70 g

0 63.35

👆🏻

Protein

0.50 g0.70 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.07

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

10.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.29 mg0.20 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.03 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

0.03 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

7.20 mg29.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg0.22 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 mcg0.60 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-0.00 mcg

0 834

👆🏻

Choline

7.60 mg5.10 mg

0 19.2

👆🏻

Fat

0.40 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

48.00 mg102.00 mg

42 840

👆🏻

Iron

0.17 mg0.60 mg

0.06 9

👆🏻

Sodium

7.00 mg2.00 mg

0 1556

👆🏻

Calcium

5.49 mg33.00 mg

1 100

👆🏻

Magnesium

13.90 mg6.00 mg

0 92

👆🏻

Zinc

0.12 mg0.11 mg

0 2.7

👆🏻

Phosphorus

9.21 mg18.00 mg

0 113

👆🏻

Manganese

0.10 mg0.01 mg

0 3.3

👆🏻

Copper

0.07 mg0.07 mg

0 2

👆🏻

Selenium

0.30 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-19.00 mg

0 318

👆🏻

Omega 6s

10.00 mg36.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-10.00 mg

0 87

👆🏻

Water Content

81.00 g88.26 g

0 95.23

👆🏻

Ash

0.70 g0.30 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

63.00 kcal30.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

73.00 kcal30.00 kcal

12 354

👆🏻

Calories in Frozen Form

73.00 kcal30.00 kcal

0 354

👆🏻

Calories in Dried Form

316.00 kcal295.00 kcal

16 747

👆🏻

Calories in Canned Form

73.00 kcal20.68 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

65.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

220.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal420.00 kcal

80 450

👆🏻

Characteristics

Type

Tropical

Citrus, Tree fruit

Season

Winter

All seasons

Varieties

Button Mangosteen and Lemondrop Mangosteen

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

Seedless Variety

✔ ✘

Color

Purple

Green

Inside Color

White

Light Green

Shape

Round

Texture

Juicy

Succulent

Taste

Acidic, Sour

Origin

Moluccas of Indonesia, Sunda Islands

India

Grows on

Trees

Cultivation

Soil Type

Clay loam, Sandy loam

Soil pH

5-66-7.5

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm to hot climate

Facts

Facts about

Purple Mangosteen is often referred to as the 'Queen of Fruits'.

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Argentina, Brazil, India, Mexico

Top Importer

United States of America

Top Exporter

Thailand

Mexico

Scientific Name

Botanical Name

Garcinia mangostana

Citrus aurantifolia

Synonym

Garcinia mangostana

Citrus aurantiifolia

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Rosidae

Order

Malpighiales

Sapindales

Family

Clusiaceae

Rutaceae

Genus

Garcinia

Citrus

Species

G. mangostana

C. aurantifolia

Generic Group

Citrus fruit

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Compare Purple Mangosteen and Lime

It is important compare Purple Mangosteen and Lime as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: and hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing. Get sorted Purple Mangosteen vs Lime comparison with the help of fruit comparison tool by fruitvs.com.