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Purple Mangosteen
Purple Mangosteen

Mulberry
Mulberry



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Purple Mangosteen
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Purple Mangosteen vs Mulberry

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
NA
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
NA
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g9.80 g
Avocado Information
1 79.18
2.2.1 Fiber
NA1.70 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA8.10 g
Bilberry Information
0 63.35
2.3 Protein
0.50 g1.40 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.14
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg7.50 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.03 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.10 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.62 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.05 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg6.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg36.40 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.87 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA7.80 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA136.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA12.30 mg
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.39 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg194.00 mg
Olive Information
42 840
2.6.2 Iron
0.17 mg1.85 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
7.00 mg10.00 mg
Orange Information
0 1556
2.6.4 Calcium
5.49 mg39.00 mg
Longan Information
1 100
2.6.5 Magnesium
13.90 mg18.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.12 mg0.12 mg
Apple Information
0 2.7
2.6.7 Phosphorus
9.21 mg38.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.10 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.07 mg0.06 mg
Apple Information
0 2
2.6.10 Selenium
NA0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA1.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA206.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
81.00 g87.68 g
Gojiberry Information
0 95.23
2.10 Ash
NA0.69 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal43.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA43.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA325.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
73.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal40.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
220.00 kcal297.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA196.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tropical
Berry
4.2 Season
Winter
Spring, Summer
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Charparral, Pendula, Teas, Bellaire and Lingan
4.4 Seedless Variety
4.5 Color
Purple
Pink, Purple, White
4.6 Inside Color
White
Pink
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Tart
4.10 Origin
Moluccas of Indonesia, Sunda Islands
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Clay, Loam
4.12.2 Soil pH
5-66.5-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Sunny
5 Facts
5.1 Facts about
NA
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
Thailand
China
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Morus Alba
6.2 Synonym
Garcinia mangostana
Morus atropurpurea or Morus multicaulis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Alismidae
7.7 Order
Malpighiales
Rosales
7.8 Family
Clusiaceae
Moraceae
7.9 Genus
Garcinia
Morus
7.10 Species
G. mangostana
M. alba
7.11 Generic Group
Not Available
Mulberry

Compare Purple Mangosteen and Mulberry

It is important compare Purple Mangosteen and Mulberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Mulberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing. Get sorted Purple Mangosteen vs Mulberry comparison with the help of fruit comparison tool by fruitvs.com.