Quince and Apple Benefits

Quince

Apple

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes

1.3 Hair Benefits

Regulates hair growth

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Allergic reaction

Allergic reaction, May consist of poisonous seeds

1.6 Recommeded for

1.6.1 Pregnant Women

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1.6.2 Lactating Women

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1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed

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Health Benefits of Quince and Apple

Do you know the health benefits of Quince and Apple? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Quince and Apple benefits & include them in your regular diet.
Quince Benefits are as follows: reduces nervous tension, ulcer prevention, cures gastro-intestinal troubles and cancer prevention.

Apple Benefits are as follows: supports healthy liver function, heart care, increases metabolic rate, neutralizes irritable bowel syndrome, helps prevent cataract, prevents constipation, prevents gall stones, prevents high blood pressure, helps prevent parkinson's disease, reduces risk of asthma, treatment of alzheimer's disease, diarrhea treatment and cancer prevention.

Quince and Apple are also known for their hair and skin benefits. Skin Benefits of Quince are: anti-aging benefits and reduces wrinkles while the skin benefits of Apple are: anti-aging benefits, brightens and lightens complexion, hydrates skin, treatment of acne, treatment of dark spots and treatment of puffy eyes. Hair Benefits of Quince are : regulates hair growth and that of Apple are prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Depending on Quince and Apple benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.